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Looking for slow-carber friends, is this group still around?
Started following the 4 hr Body on April 1, 2014 & so far so good! Looking for active like minded friends on MFP for support:smile: .
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Anyone use a Bosu ball?
Experiences; good/bad. I want it mainly for ab work.
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Any Low-Carbers or following 4 Hr Body ?
Looking for friends who are on the same path as I am to get to their goal. 4 Hr Body is a low carb diet with lots of little tricks and tips to speed up your transfomation and with the minimum amount of work required for results. It is still work, but not "overkill". Apparently just minutes of high intensity exercise here &…
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Anyone following the 4 Hr Body by Timothy Ferriss?
Looking for friends who are on the same path as I am to get to their goal. 4 Hr Body is a low carb diet with lots of little tricks and tips to speed up your transfomation and with the minimum amount of work required for results. It is still effort, but not "overkill". Apparently just minutes of high intensity exercise here…
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Hi everyone! Just joined today and excited to be here :)
Being over weight has been my story all my life, I was a little ball as a baby (quite litterally); always battling the weight on and off, trying to keep it in check. I just gave up for a while when my health deteriorated; and now I am sick of being sick, feeling like a blowfish at over 200lbs, 5'5 height. I've been…
