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Gonna try Cheese crisps, http://lowcarbdiets.about.com/od/snacks/r/cheesecrisps.htm Tried Kale chips,not bad! http://ohsheglows.com/2014/03/12/6-tips-for-flawless-kale-chips-all-dressed-kale-chips-recipe/
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My faves are pepperettes and string cheese stix!
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fish, you forgot fish lol!
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I lost quite a bit of weight last year on the 4 hr Body diet, but gained back over winter. I just found this group, which is a great resource and I love all the great inspirational pics on here! Gives me so much more of a push to keep going. Hope you're all doing well!!
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I'm in the same boat lol. Lost 42 lbs last year and gained almost 20 back! No worries, just get back up, brush yourself off & get back on that horse! I took 5 lbs off the first 2 weeks, so far so good.
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32
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portuguese
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10 for those cute puppy eyes :)
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G.I. Joe action figures
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An accordeon.
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Arctic Expedition Guide
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Witty super hero
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Lol, NC-17
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Stuntman
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Manager of Engineering?
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lol lived in the town of Sigmund Freud muicandarts
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lol Czech @Tonydevolani guessing italian
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yes, moravian
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nope, closer to Brno, east side
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Czech lol
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prettytomboi english
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French
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9
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Some of this cold water theory (external) was described in The 4 Hour Body by Tim Ferris, based on tracking an athlete spending large amounts of time in a pool. He later did some research on how much time & how cold the water needs to be to make a significant difference. Ultimately he suggests taking cold showers in the am…
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Get out quickly while you can. This has nothing to do with the weight. Sounds like he thinks he married the wrong person. It will be hard, but 5 months is nothing, compared to 5, 10, 20 yrs. and then trying to get out. I've been married for 23 yrs through which both of us had some major weight gain (50+lbs), but we…
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I'm doing low carb and watching my calories. Perhaps I shall experiment and see if this study is onto something!
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Hi, you can add me :), I'm 41 and doing low carb.
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Low carb works, I'm doin it now according to book 4-Hr Body. The book is not so focused on counting calories. No carb will make you sick.
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Thanks for all the replies, think I will give it a go.
