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Ahhh!!! Any Zumba instructors here?
So a friend and I recently got certified to be Zumba instructors, and we just found out that a local parks and rec department wants to meet with us tomorrow to discuss a potential class and to do a demo. The zumba forum is down, and I was hoping that perhaps I could find a zumba instructor or two here who has been through…
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HRM question
So over the weekend, I was at the local outlet mall in the watch store, buying hubby a watch, when I saw that they had last year's Timex Ironman HRM on sale for 70% off. I figured what the heck! So at zumba class on Monday, I gave it a try - it told me that in 45 minutes, I burned 761 calories! Last night, when teaching…
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Mmm...Pizza!!!
So when I started my weight loss journey, I knew I had to come up with better ways of eating the food that I loved, in order to keep myself on track and not feeling deprived. Well pizza is one of those foods, and while I've come up with many different ways to make pizza, this one is my favorite! I buy a 1lb bag of whole…
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Slow and steady wins the race!
Like every year for the past 6-7 years, my resolution at the beginning of the year was to exercise and lose weight. Every other year I failed, because I never had the willpower or the desire to make it happen. This year, I created a group with my friends and we all decided to do this together. We all have different amounts…
