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I couldn't do a press up tonight :(
Ok I'm big (238lb big) but I have always been strong and relatively fit i.e. Running regularly, sit ups and press ups were no problem - but in the last 2 years I've changed my job and have had a tummy tuck and have been "recovering" this evening my girls were pissing about and asked how to do a press up so I thought I…
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Slimming world and logging
I was wandering for those of us on slimming world if you still log everything. The point of slimming world is there's no calorie counting and to eat as much as you like of the free and super free food with one weighed A choice (calcium) and one B ( fibre ) you can then add 5-15 syns which are slightly higher calories. My…
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Please tell me what to do?
I'm 255 lbs 5"8, I'm quite a large build my stats are these :- hips 54" waist 42" chest 57" my wrist is 7" forearm 10" and my waist to hip is 0-77. apparently my body fat calculation is 28.56... my point is as i haven't lost any weight despite trying for the couple of years. I've have decided for one last attempt and…
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losing weight for breast reduction - please help stat heavy
hi I've been trying to lose weight for about 7 years now so that i can have a breast reduction on the NHS, I'm 255 lbs 5"8 and wear a 34K bra I'm quite a large build my stats are these :- hips 54" waist 42" chest 57" my wrist is 7" forearm 10" and my waist to hip is 0-77. apparently my body fat calculation is 28.56... my…
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Just had my son diognosed with aspergers syndrome
We have been pushing and struggling for the last 6 years to get people to except what we've thought, that our son as aspergers syndrome we have just had our diognosis today and I feel a little hurumph!! I'm happy to have got here but we still have so far to go and still have no actuall help as to how too help. I'm just…
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gym - need basic help for a plan
hi i have just joined my local gym and have a fitness test in 3 weeks... i've been told to come in and mess around with the equipment to get used to it and then i will be set a plan by a fitness instructer... i'm a little impatient and need to know what i should do to start with in the meantime... in there i have available…
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desperate for a diet buddy
hi, i'm not new but have put on over 30 pounds since i was last on here in the summer.... now i'm desperate to stop with the stoping and starting and just steady out over this year. i want to lose 80lbs but this only puts me at the lightest i have ever been since adulthood i will still be overweight, but i figured this is…
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carb/sugar subsitute
i was looking for help with my carbs / sugars i constantly go over on these... im coming from a slimming world background where we were told to eat as much potato and pasta and rice as we like, i have cut back enormasly with these but i do still have something everyday and i was looking for alternatives... i generally have…
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having a bad bad day
ok i am so frustrated i just needed to vent a little... why am i not losing weight.......... in feel so impatient i know im doing ok and if i keep eating healthy and exercising then the weight will come off but i started at 259 lost 8lbs really easiely in the first 2 weeks then stayed the same for 2 weeks finaly shifted…
