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Turbojam or any other Beachbody Program
I just started the 21 Day Fix Extreme and Im looking for accountability partners. I created a group on here for anyone who needs some extra support or motivation that has a Beachbody program.
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Turbojam or any other Beachbody Program
I just started the 21 Day Fix Extreme and Im looking for accountability partners. I created a group on here for anyone who needs some extra support or motivation that has a Beachbody program.
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Turbojam or any other beachbody program
I just started the 21 Day Fix Extreme and Im looking for accountability partners. I created a group on here for anyone who needs some extra support or motivation that has a Beachbody program.
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Healthy Eating Challenge
Hi to all of my fellow MFP'ers If you want to learn more about meal planning, healthy eating, portion control and get some of my favorite healthy recipes I have a Crave challenge starting on the 5th of August!!
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21 Day Fix Extreme
I'm starting the 21 Day Fix Extreme program on Monday anybody that has the program wanna join for support
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Beachbody Team Cup
Who is ready to win and be the best team in beachbody!!! Any coaches who want to join a team or would like to partner for the team cup contact me or comment below
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Trying the 21 Day Fix for the first time
OMG can't believe spring season is right around the corner! I'm doing 21 Day Fix to drop my vanity pounds. 15 lbs in 21 days I'm game. Has anyone tried it yet?
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Do go Insane that is the question
So I have been back and forth with deciding if I want to do another round of Insanity. I'll do a week and then my mind tells me that I need to try something different so I tried hip hop abs for a week and went back to Insanity. Did Insanity for another week tried P90X did P90X for a couple of days now Im back to Insanity.…
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How are you results
I am almost finished with my third round of Insanity and starting focus T-25 next week. Hopefully I will get the same difficulity and intensity as Insanity. How are you results coming along so far.
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Welcome Newbies
Just wanted to send a welcome to all the new people starting or are in the middle of their Insanity DVD. I had great results with Insanity and if you have any questions send me message or post in the group. Have an amazing workout and remember to DIG DEEPER and push play daily.
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READY FOR A CHANGE
How many of you own P90X Insanity or Brazil Butt Lift and have yet to complete it or would like to start a program that could CHANGE YOUR LIFE... ALL NEW CHALLENGE GROUP starting on Oct17th. Looking to start a SINGLE LADIES group of 5, ALL MALE GROUP of 5, BRAZIL BUTT LIFT group of 5 and INSANITY group of 5. If you want to…
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Why did you start
What made you decide to try Insanity? I know for me it was when somebody told me it was impossible to finish.
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INSANITY GROUP
Hi Im going to be starting Insanity tomorrow. I know I should try something different but have decided to stick with what works. I have lost a total of 50 pounds with Insanity. 20 more and I will be at my goal weight. Since I have had amazing results this time Im going to create an Insanity Accountability Group for like…
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DIG DEEPER
Hope everyone is killing their workouts!!! For anyone that would like more one on one training, motivation and support in a smaller group setting a Work Hard Play Hard Challenge is going to be starting Oct 17th!!!If you would like more information go the my page on MFP for details!!!
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Fell off the wagon
Ok to be honest Ive fell off my workouts lately. I seen results and stopped giving each day my best. Starting today Im starting over AGAIN. I could use excuses as to why I haven't been working out but thats exactly what they would be excuses. So 20 pounds its on.Hip hop abs day 1 although I will miss Insanity.
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Insanity Accountability Group
Anybody need some support or tips and tricks with Insanity I started an Insanity Accountability Group to give you that extra push when you feel like giving up or just need some motivation from people who are experiencing the same ups and downs.
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Focus T-25
I have been trying Focus T-25 and I am soooo glad that I found a program that I like just as much as Insanity. The workouts are similar T25 is just a shorter workout.
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Insanity Accountability Group
Hi Im going to be starting Insanity for the third time tomorrow. I know I should try something different but have decided to stick with what works. I have lost a total of 50 pounds with Insanity. 20 more and I will be at my goal weight. Since I have had amazing results this time Im going to create an Insanity…
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NUMBER 1
Whats your favorite workout? I know I love Insane abs and Max Interval Sports because I can really feel my muscle working but not on the ground at the end of the workout.
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How is your progress
How has your progression been with Insanity if you've made pass day one your doing great. Just remember to keep pushing play everyday and logging in your workouts on WOWY.
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Post your fit test results
Ok Im astonished at how far Ive come since first started Insanity. Tomorrow Im going to post my fit test results instead of writing my numbers in my journal. Anyone else who has experienced an increase share your accomplishments.
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Using correct form
I can't overstress the importance of using correct form when you workout. If you just trying to hurry through the workout not only are you not working any of your muscles but your also causing alot of extra strain on certain body parts which could cause you to feel pain or discomfort. Use proper form stretch before and…
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Befores and After
Make sure your documenting your progression with your fit test and taking pictures. Not only will this give you motivation when you can see the results for yourself but if you purchased a challenge pack you will need them in order to be elidigible for the daily monthly and weekly prizes for best transformation.
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To run or not to run?
If you want to achieve the maximum results from your Insanity program incorporate some jogging or running into your schedule. I know your probably like you want me to run after 45 minutes of this insane workout.YES. Only if your trying to lose weight and you dont have to go everyday. 2 or 3 days a week in the morning or…
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Expectations
What made you decide to choose Insanity over other fitness programs and what results do you expect to have at the end of the 60 days
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Can't finish?
One of our group members had an excellent question of what to do if you cant make it through a workout. Im sure everyone of us has stopped a few times when doing this program. Speaking from experience I know how difficult it is to push through when you feel like your energy is completly depleated. When you feel exhausted…
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What to do when you want to give up
If your human like me then there have been or are going to be days when you want to forget about your diet or just quit altogether. I realized that I was working to hard without enough fun. When something is fun do you want to quit? The first few weeks of starting any program or diet is the most difficult because your mind…
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Why MFP is better than other social sites
If your into fitness and striving to maintain a healthy lifestyle MFP is great networking/fitness site to help you stay on track or reach your goals.You can find people with the same aspirations, ambition desires, & determination all in one platform without having to look through hundreds of pages to find one person with…
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Tips and tricks for insanity
I wish I had someone to let me know how I could get the optimal results in my Insanity program when I first started. I have gained some knowledge of what works best so that you can give each workout your all. 1) Eat 1 small meal an hour before you workout. Make sure you eat something light to fuel your body an hour before…
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Workout in the morning
Exercise in the A.M . Insanity is more advanced than many programs that are on the market which means you burn more calories but you also use more energy. At the end of a long day at work or cooking,cleaning, and chasing around the kids you may be to exhausted to get your workout in. The time of day people choose to do…
