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Anyone here live in So Cal High Desert?
Anyone here live in So Cal High Desert? I tried to put in Oak Hills, Hesperia, and Apple Valley but MFP doesn’t recognize the towns. Anyways anyone out there in these areas?
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Anyone on here Pregnant?
I used to frequent this site until I became pregnant and now 6 months later I am back. I have been really great with my weight gain and I want to keep it that way. As of 5 months I have put on 7 pounds and the Dr wants me to stick to a 2 to 3 pounds gain a month. The Dr said these next few months will be easy to pack on…
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Day Light Savings Cramping Your Style?
Is anyone loosing motivation or trying to reorganize your routine because of the time change? Before the time change I would hike and run when I got off of work, but now when I get home I only have about 30 min of day light. It is really bumming me out. I am trying to figure out another option. Mornings are out because I…
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MFP Measuring Team August
Good morning all, I have noticed that a lot of you prefer measuring to track your progress. Well I thought starting a message board would be great support for us to share our secrets, track our progress and give advice. I started MFP in May, and I have really changed my lifestyle around. I will share with you my height, my…
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Weight loss problem!
I need some help and reassurance…… I have been dieting and exercising for 3 months and I am having issues with the scale. I have lost about 15 pounds but in the last month or more I really haven’t lost much, maybe 2 pounds and it is driving me crazy. I decided to heck with the scale and I primarily track my progress by…
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Loosing Inches?
I decided to ditch the scale a couple of months ago and I am just measuring myself. I figured with water retention and muscle gain that the scale would just disappoint me, but my tape measure never does. I was just curious if anyone out there is judging their weight loss by the inches instead of the pounds? Also what are…
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Drink Recipes?
I am having a blast with this diet but the one thing I miss the most is an afternoon cocktail or brewsky. I have resorted to captain morgan and diet coke because it is only 60 calories an ounce. Does anyone have any suggestions on good drink recipes or low calorie beer?
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Bicycling?
What kind of bikes are you guys using for exercise? Cruising bike, Mountain bike or a Road bike? What do you think is the best for exercising?
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Water Jogging?
Has anyone done this before? Any pointers? Also do you guys have any other aerobic suggestions to do in a pool? I live in the desert and the heat is already starting to get to me when I am hiking and jogging so I am looking for a cooler alternative.
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Jogging Question
Hi guys I am doing this exercise program called hill walking, which basically is climbing a lot of hills at a brisk walk and then jogging down them. I love this exercise it has been fun and very rewarding. But I have a problem……my feet hurt mostly the front of my feet before my toes. I am normally very flat footed so I am…
