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Drop a word ....Add a word.
Merry Christmas
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New mommies.
Hi I'm Lauren & recently had a baby, she is 5weeks old. :love: I've been on this site a long time but only now do I feel I need to stick to a good eating & diet plan. My aim is to lose 3st in 10months...if I can manage it. Just wondering if these any new parents who are on the same road as me to offer support &…
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Celebs A-Z
Little bored at work, thought i'd add a new game if anyone wants to play. Name a celebrity starting with A, then B and so on.. ADAM BRODY
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How fast
Hi guys, im just wondering any anyones what that google site is called where it tells you how fast you ran within a time amount? thanks in advance.
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Liquid intake
Hey guys, Im just wondering what you all think the right amount of liquid intake is? I drink 2.5lts of water, 2 coffees (no sugar) & 4/5 hot water with lemon a day, I also have soup 2 or 3x a week too. Is this too much as a few people at my work place have said im drinking too much & it does nothing for weight loss. Ive…
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Birmingham
Hey, See all these posts about people in the UK, Just wondering if these anyone from Birmingham? Nice to have some local friends. :smile:
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Question - Wii Just dance 3.
Ive been doing Just dance on the wii and was curious how people added it to their diarys with regards to calories. When you set you weekly target. e.g the 1000 sweat people challenge per day or 3000 sweat points per day. Its says complete this and its equal to 30mins jogging. Would you find the calories burned from jogging…
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Exercise calories.
Just wondering; Whats people's thought's on eating exercide kcals? I eat around 1200 kcal most days (sometimes more sometimes less) but dont always eat my exercise kcals. Ive seen posts that if you dont eat most of them your body will go into starvation - a bit over the top if you ask me, im sure it will take more than a…
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Looking for UK friends.
Interested in UK friends with similar goals to me, keen to see eating habits & exercise regimes. Im 5'5 c/w 158lb aiming for 137-140lbs.
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SLIM FAST
Im interested in trying a shake at lunch time instead of having a big meal. I was looking to buy slim fast powder tubs. I was just wondering that people thought about this product as ive done some research and to have 1 scoop of vanilla powder with 250ml skim milk it contains 30g of sugar, how can this help with weight…
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MEAL INSPIRATION.
Hey guys... Was just wondering if anyone has any food idea's they'd like to share...im running out of ideas. HELP!!
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walking ticker
Does anyone know how to change the walking mile ticker?? Thanks.
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WEIGH-INS??
When would you say the best time in to get weighed? Im due my first weigh-in this weekend and would rather do when im at my lightest (if possible?) lol
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HELP - Ticker!!
Can someone please explian how to set the ticker to my signature...(Being a lil thick & cant get it set. lol) Ive followed the instructions but it just comes up with words. lol Please help! =)
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April Move Your *kitten* Challenge.....
Is to too late to join?? Illdo the doggy walk to "move you *kitten* challenge" lol
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Hi, im new to this - very addictive so far!!
Hi, im new today, currently weighing in at 154lb, would like to lose about 20lb and tone up for the summer time holidays! Is 2.5lb to lose a week a standard amount?? Started to cut down on my meal portions and make them healthy, recently started drinking dandelion tea and ive notice its cut my appertite right down, so now…
