Hi, im new to this - very addictive so far!!

OooLaurenooO

Hi, im new today, currently weighing in at 154lb, would like to lose about 20lb and tone up for the summer time holidays!
Is 2.5lb to lose a week a standard amount?? Started to cut down on my meal portions and make them healthy, recently started drinking dandelion tea and ive notice its cut my appertite right down, so now ill try and have a good breakfast and a healthy evening meal.

My first aim in my holiday in June so thats a start.

Good luck to everyone!!