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Is this right?
Sorry if this isn't the right place for this, but does it look like the nutrition info cookies was calculated right? It says 0g per serving(1 cookie) but there is a cup of it in the recipe. Also, feel free to make some of your own! They're really good. Add a splash of milk and they come out so soft and chewy.
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Round Three!
So back for the third try now. Sticking to it this time no matter what happens or comes up. Guess I should say a bit about myself here, it is an intro after all =p Struggled with weight for my entire life, trying to get back down to 160 and see what happens from there. It's going to be an interesting ride this time, budget…
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Looking for some good side dishes
Hi I'm looking for some cheap and tasty sides to go with meals. Most so far if not pasta consist of some type of meat, rice/potato, with a big serving of frozen veggies either steam fried or roasted. Getting a little tired of the same old stuff and would love to hear what others on here are having :smile: Please nothing…
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Slow cooker tomato sauce chicken
Hi I just threw this in the slow cooker yesterday and thought it was tasty enough to share. Can be served with a side of veggies, rice, noodles, or whatever works for you =) Place 8 boneless skinless chicken thighs, 1 medium onion diced, and a little water in the pot and cook until chicken is a little over half done. Add a…
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Raw vs Cooked weight?
So I always weigh my meats before they're cooked but I'm roasting a chicken for supper tomorrow and was wondering how to go about weighing the portions. If the meat is weighed after cooking will it change anything? Like is 4oz of raw chicken the same in nutritional values as 4oz cooked? Would anything change?
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Question on beef
So there are these steaks sitting in the freezer, inside round(top round) marinating steaks that would look better on a plate then the freezer. Only problem is I'm not sure how to get good data on it. Looking at the usda site and the site of the beef company(sterling silver) hasn't helped at all. The usda has listings for…
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Frozen veggies
Are they really just as nutritious as the fresh variety? Is there any way to cook them other than stir fry or soup? The fresh vegetables where I live can get kind of expensive, 4 dollars for a small head of broccoli or a cauliflower and a 300g pepper(stem and seeds still attached) in the fridge cost me almost 3 for an…
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Calorie quetion
Having a brain fart here, is the number of calories in your daily goal include your deficit or do you have to take it out yourself? Been eating around the goal(or a couple hundred under) a day and was wondering.
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Hello
Hi people =) After a while of trying to loose on my own and failing this site seems like it will be a huge help in getting to fit in my favourite jeans again. Joined a few days ago and am enjoying so far, and realized how much salt was hidden in all the tasty foods despite thinking I was doing decent with the salt intake.…
