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Need Opinions
Sorry this is not weight related. I just need opinions i have an interview for a job and i was wondering if a leopard print top would be appropriate?
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whats your favorite piece of workout equipment?
just wondering what everyones fav piece of equipment? im looking to buy some new stuff so i would like to see what all of you guys are doing. thanks
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VELASHAPE??
So i was just wondering if any one has any thoughts on body sculpting or velashape? if you have had it done or know someone who has what are you r thoughts?
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what are your thoughts on the HPV vaccine?
My dr asked me yesterday if i wanted to get it but i know there are alot of mixed feelings about it. if you have had it did you havae any side effects?
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what are you giving up for lent?
im giving up sweets which is probably the most thing givin up for lent. so no more cake, cookies, cupcakes, ice cream, pie, candy or brownies for me. this is gonna suck for my bday which is in less then 2 weeks. any healthy substitutes i can do for my bday?
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diet & weight loss tips
So i started a blog to share all my weight loss and diet tips with everyone. i get questioned all the time so i thought this would be an easy way to share them with everyone intrested. So heres the link: http://missbina.blogspot.com/ please feel free to follow me :) thanks
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what do you season your turkey with?
this is my first year to ever make a turkey and i have no idea what to season it with. so any tips or recepies are much appriciated. thankss
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having alot of hair loss lately... pls help
so for about a month and a half i have been losing alot of hair. my ponytail is getting really thin. can you please tell me of a vitamen or regimen that will help with that? thanks
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quote tattoo ideas??
i really wanna gonna a tattoo soon. something that is meaningful or insprational but not played out. i have a few ideas but want more here is the ones i have so far -live by faith not by sight -if you can dream it you can achieve it -keep moving forward -live well laugh often love much
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KNOW OF ANY DELISH THANKSGIVING APPITIZERS?
i really wanna do something different this year for thanksgiving. i usually am the dessert person but im not much of a baker anymore since i started this change. so i wanna do a fun/heallthy appitizer? all suggestions are much appriciated :) thanks
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who else gets super embaressed when complimented?
i get really shy/embaressed when ppl tell me how good i look. i love the compliments but i just get shy and start fidgiting with my clothes and hair and i dont know what to say back without feeling stuck up or concieted. does anyone else get the same way?
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b12 injections?
so lately i have been hearing alot about b12 injs on here & i was wondering whats your guys' opinion on them..
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whats your weekness?
well let me start off by saying my weekness is peanut butter. I LOVE IT!!! ill eat anything made with peanut butter in it. lol MY BAd I SPELLED WEAKNESS WRONG SO ALL YOU SPELL CHECKERS PLS DONT BURN ME AT THE STAKE!! LOL
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AUG. WK TO WK CHALLENGES
So i really want to start my own challenge 4 weeks each week i will have a new challenge and the whole week to complete it. feel free to try it out if youd like. add me if you want and update your progress here if you want. so here it goes: WEEK ONE: Burn 500 cals everyday for 7 days totaling cals burned 3500. WEEK TWO:…
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AN AMAZIING FOOD CHART.
Apples Protects your heart Prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against…
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whats your favorite meal?
i need some meal ideas. so please share your favorite meals. thanks my favorite meal would have to be green chicken enchiladas w/pinto beans.
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Beating the Diet Plateau
i feel i may have hit a plateau so decided to look some stuff up on how to beat it and found these very helpful tips. Beating the Diet Plateau Try these tips for moving the scale in the right direction again — you may not even need all of them to start seeing a difference: 1.Ruthlessly clean up your diet. “I have the four…
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How much did you lose doing 30 day shred?
Hey i just started 30ds yesterday & was wondering how much everyone lost doing it? its like a boost of confidence for me knowing that it works and that you actually get results. So if you could let me know i would love it. even post your result pics if you have any. Thanks :)
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in need of opinions. please help!!
Ok so next month is my sister in laws wedding shower and i signed up to do desserts. Which leads me here for opinions. So i decided i am gonna do mini cheesecakes with different fruit toppings, choco covered strawberries and the thought of an ice cream bar popped in my head. And thats what i need opinons on. It will be set…
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drivers lisence weight.
how many of you lied on your weight for you id or dl? -i did i put 160 in stead of my true weight. but the great thing is im only 5 lbs away from my dl weight and it feels awesomee.
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FITBIT??
I really want to treat myself to the fitbit for recently losing 3o lbs. i just want opinions on them before i rush out and buy it. so any opinion would be helpful. thanks and ADD ME!!
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-3o lbs before & now pic
STILL GOT ALOT OF TONING TO DO BUT VERY SATISFIED SO FAR. FEEL FREE TO ADD ME :)
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zumba fitness for xbox kinect??
what are your thoughts on the new zumba fitness game for the kinect?
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Kinetic Bands™
HAS ANYONE EVER HEARD OF KINETIC BANDS OR TRIED THEM? I SEEN A GIRL DOING LOWER AB WORKOUTS WITH THEM ON YOUTUBE AND THEY LOOK PRETTY COOL. JUST WANT TO GET SOME OPINIONS BEFORE I RUN OFF AND BUY THEM. PLEASE HELP!!! AND FEEL FREE TO ADD ME :) http://www.myosource.com/products/Kinetic-Bands.html#reviews
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EAT OR EXERCISE FIRST?
I WAS WONDERING IS IT BETTER TO EAT FIRST THEN EXERCISE? OR EXERCISE THEN EAT?
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15 MINUTE CARDIO
FOR THOSE WHO DONT REALLY HAVE THE TIME TO WORK OUT HERE IS A 15 MINUTE ROUTINE I GOT OUT OF A HEALTH MAGAZINE : 0:00–2:00 Jumping Jacks 2:00–4:00 Run in Place 4:00–5:00 Squat Jumps 5:00–7:00 Jumping Jacks 7:00–9:00 Run in Place 9:00–10:00 Squat Jumps 10:00–12:00 Jumping Jacks 12:00–15:00 Run in Place PLEASE FEEL FREE TO…
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AHHHH PLEASE HELP ME!!!
so i really wanna get a pedometer because im always on my feet at work running back in forth. and im curious as to how many cals im burning. i would love if someone could reccomend a brand that is affordable yet reliable?? thanks && feel free to add me: SABINACOE
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STRENGTH TRAINING DVDS?
HII I WAS HOPING THAT MAYBE SOME OF YOU COULD DIRECT ME TOWARDS SOME GOOD STRENGTH TRAINING DVDS? THANKS AND ANY INFO WILL BE HELPFUL :)
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Hii everyone!!
My name is Sabina and today is my first day using MFP and soo far i absolutely love it. I cant wait for my first weigh in. im gonna go out and buy a new scale this weekend. So a lil about me: Ive been thick for as long as i can remember. I dont wanna be super skinny i just wanna feel comfortable in my skin and look good in…
