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So i was just wondering if any one has any thoughts on body sculpting or velashape? if you have had it done or know someone who has what are you r thoughts?
My dr asked me yesterday if i wanted to get it but i know there are alot of mixed feelings about it. if you have had it did you havae any side effects?
im giving up sweets which is probably the most thing givin up for lent. so no more cake, cookies, cupcakes, ice cream, pie, candy or brownies for me. this is gonna suck for my bday which is in less th…
So i started a blog to share all my weight loss and diet tips with everyone. i get questioned all the time so i thought this would be an easy way to share them with everyone intrested. So heres the li…
so for about a month and a half i have been losing alot of hair. my ponytail is getting really thin. can you please tell me of a vitamen or regimen that will help with that? thanks
i really wanna gonna a tattoo soon. something that is meaningful or insprational but not played out. i have a few ideas but want more here is the ones i have so far -live by faith not by sight -if you…
i really wanna do something different this year for thanksgiving. i usually am the dessert person but im not much of a baker anymore since i started this change. so i wanna do a fun/heallthy appitizer…
i get really shy/embaressed when ppl tell me how good i look. i love the compliments but i just get shy and start fidgiting with my clothes and hair and i dont know what to say back without feeling st…
well let me start off by saying my weekness is peanut butter. I LOVE IT!!! ill eat anything made with peanut butter in it. lol MY BAd I SPELLED WEAKNESS WRONG SO ALL YOU SPELL CHECKERS PLS DONT BURN M…
So i really want to start my own challenge 4 weeks each week i will have a new challenge and the whole week to complete it. feel free to try it out if youd like. add me if you want and update your pro…
i feel i may have hit a plateau so decided to look some stuff up on how to beat it and found these very helpful tips. Beating the Diet Plateau Try these tips for moving the scale in the right directio…
Hey i just started 30ds yesterday & was wondering how much everyone lost doing it? its like a boost of confidence for me knowing that it works and that you actually get results. So if you could let me…
Ok so next month is my sister in laws wedding shower and i signed up to do desserts. Which leads me here for opinions. So i decided i am gonna do mini cheesecakes with different fruit toppings, choco …
how many of you lied on your weight for you id or dl? -i did i put 160 in stead of my true weight. but the great thing is im only 5 lbs away from my dl weight and it feels awesomee.
I really want to treat myself to the fitbit for recently losing 3o lbs. i just want opinions on them before i rush out and buy it. so any opinion would be helpful. thanks and ADD ME!!
HAS ANYONE EVER HEARD OF KINETIC BANDS OR TRIED THEM? I SEEN A GIRL DOING LOWER AB WORKOUTS WITH THEM ON YOUTUBE AND THEY LOOK PRETTY COOL. JUST WANT TO GET SOME OPINIONS BEFORE I RUN OFF AND BUY THEM…
FOR THOSE WHO DONT REALLY HAVE THE TIME TO WORK OUT HERE IS A 15 MINUTE ROUTINE I GOT OUT OF A HEALTH MAGAZINE : 0:00–2:00 Jumping Jacks 2:00–4:00 Run in Place 4:00–5:00 Squat Jumps 5:00–7:00 Jumping …
so i really wanna get a pedometer because im always on my feet at work running back in forth. and im curious as to how many cals im burning. i would love if someone could reccomend a brand that is aff…
My name is Sabina and today is my first day using MFP and soo far i absolutely love it. I cant wait for my first weigh in. im gonna go out and buy a new scale this weekend. So a lil about me: Ive been…
