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Hi -new but not really.....question?
Hi everyone, I did this for awhile and did well lost 30 [ounds at one point and thought I am good now but I gained only a few back and feel awful so I am back here again. Not sure what to do this time.:noway: I am now trying the special k diet and need some advise from anyone that has done this diet....does it really work?…
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HELP!!!!!
I am currently 174 and I gained 3 punds in one week due to that time of the month:grumble: . I had my goals set at losing 2 pounds a week and wanted to be at 120. Well, I am losing about 1 pound per week but I excercie daily and I eat only what this thing says I should in cals, sodium, all that. I changed it from 2 pounds…
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I think I've lost the battle....
I ate over 1 thousand cal. OVER my limit today. I am dying from this, I feel like a failure.:cry: My doctorhas made me stay in bed type of deal because my back is having continuous spasms so I am on pain meds and all I do with this is EAT and EAT and EAT:grumble: . I feel like I am going to EXPLODE:explode: What am I…
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Don't understand...need help
I follow MFP like to the T but I am not losing for about the last 4 weeks haven't moved an inch on the scale. I have two months until I leave for vacation and I hope to lose at least 5 more pounds. I excercise EVERYDAY!!!! I eat only 1200 on sundays(my only none excercise day) and the other days I am usually under by like…
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Help///not losing AT ALL!!
I need help. I am at the whole 1200 cal. thingy to lose about 1.4 pounds a week and was there. I mean I lost 3 pounds in like 2 weeks but now with my hubby gone for work for a few days I am here alone with my two young boys. Needless to say I eat when I am stressed and I am STRESSED with these two. SO anyways, I feel like…
