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where do 40 year old women shop for clothes?
Hi all. I like to browse clothing websites for inspiration, and motivation, but most of the clothes I see on websites are too young for me. Any ideas, women? Just keeps me motivated.
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activity tracker: GPS yay or nay
I use both a hrm and an activity tracker, and my hrm is dying, so I'm looking at a Garmin Vivosmart HR. You can get it with or without GPS. Any feedback on this? What does a GPS offer me that I might be interested in?
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Feeling desperate and out-of-control. Please help me.
Do any of you struggle with not eating the junkier foods that you buy for your family? When I was single, I only brought 'clean' foods into the house, and managed my weight that way. I have absolutely no self-control around food it seems, but I can't deny my family normal food choices just because I have food issues. HOW…
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putting a database food into My Foods
Say I'm looking for rice crisps, and I find an accurate entry in the database, and I want to add it to "MY FOODS" so that I can find it again later. is there a way to do that without entering all the data again?
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What would you do with 90 days?
If you could devote your life to your own health for 90 days, what would you do with the time? What would your priority be? I am seriously thinking of taking a sabbatical to kick myself into shape--what should my plan be?
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Fewer foods=greater weight loss?
I was just wondering how standardized are people's meals? I've read that if you eat the same thing for breakfast and/or lunch, that it can be easier to lose weight. Thoughts? Experiences? It sure would make logging easier, wouldn't it?
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How did you gain your weight in the first place?
I just came from a weight watchers meeting where I brought up the issue of emotional eating. I very seldom overeat because of hunger--it's almost always to soothe my frayed emotions. But most of the ladies didn't seem to know what I was talking about. I just thought that was how everyone gained weight. Anyone?
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how long do you keep clothes that don't fit you?
I didn't know where to put this question, so this seemed as good a place as any. How long do you keep clothes that are either too big OR too small? I generally get rid of clothes once they're too big, but I have a closet full of clothes that are 2 sizes too small. When is it time to give up on them? P.S. I could use some…
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looking for friends
I am just renewing my account to get back to taking care of myself. I'm 45 years old, 20-30 lbs to lose. I used to be on here as april1445, if any of my old friends are around :) Looking more for inspiration than support. In other words, I like to see other people making this lifestyle change--I find that helps me the most.
