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Anyone over 30 with no kids and not married
Is anyone who is over 30 and not married and have no kids yet? I am 29 and I don't have either of those but when people ask thry always say "what are you waiting for"? I just feel like when its meant to happen it will happen and I don't really care about it. So is it socially akward to be a certain age and not have…
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How do you monitor your weight?
I have been maintaining for 6 months now .At first I still continue to track my food but now I find that I have been slacking off. However, I still exercise regularly . For those who stopped counting, how do you keep an eye on your weight to make sure you are not gaining and catch it early before it shows on your…
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Does anyone else struggle to eat anough calories to maintain
I am at where I am happy with my weight and I decided to maintain. However, I still track my food and I find myself not being able to reach my goal because I got used at eating at dificient.I just don't have apetite :( don't want to lose more weight because I still want to keep some of my butt and curves. Does anyone had…
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switching from gym to work out dvds?
i recently started using work out dvds and I love them. I still have my gym membership card but I was bored at the gym .The group exercise classes didn't mesh well with my schedule so most of the time I go on different treadmill which can get boring. Now I find some work out dvds challenging especially the Jillian Michaels…
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Going to the gym or work out dvds?
I have a gym membership and I go 4 to 5 times a week .However I recently downloded work out dvds since I don't I go to the gym as often in winter. I still try to go whenever I can but I now use work out dvds when I don't go I find them fun.I now find going on a treamill boring . So do you prefer going to the gym or use…
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Do you shop at thrift store?
I do sometimes but I only buy things like novels those house decoraters.how about you
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Anyone maintaining without counting calories
I am were I am happy with myself and I would like to stop tracking my food.However,I am afraid that if I do I might start overeating without knowing it and gain the weight back. So what are the tips yo maintain without counting calories? I will continue to exercise regularly and eat only when I am hungry.
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I feel like i am slowly drifting into my old habits?
I reached my goal weight by using myfitness pal but now I feel like I am drifting to my old habits of eating out of boredom .It doesn't help that now its winter time and I don't go to gym that often and I cant run outside. I still track for most part but then I end up going back in cub boards to grab another cookie or ice…
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Gaining muscles makes it hard to gain weight?
I reached my goal weight and happy where I am. I want to start lifting heavy and gain muscles.However, someone told me that I would be able to maintain easily if I lift even if I eat at calorie surplus because the muscles burn allot of calories.Is it true?
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Don't lose anymore weight!
I am 5'3 and I started at 150 and I am now down to 123 lbs.My original goal was 115 to 120 but I am happy where I am now so I decided to stop losing and start maintaning.It apears that I am still losing but I have been eating Mfp suggested calories which are 2000 since I have an active job.I also exercise which means more…
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Can car last infinitely if you keep fixing it?
I have a 1999 Honda Accord that's is still reliable. However, i do regular maintenance and fix every repair that come up as soon as possible. How long do you think this car will last me.Maybe another 5 years ?
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How much do you think i weigh
I am few lbs away from my goal weight and I cant believe it.However I would like to know the numbers on the scale matches my body weight or at least close to it.I just want to know if I have high body percentage and if I look heavier than the numbers on the scale.So how much do you think I weigh based on my pic? I am 5`3…
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Do you use Mfp maintanance calories?
If so, are they enough and not to low? I am at point were I am happy with the way I look and want to start maintaining my weight. However, i am planning to still track my food using mfp.So does anyone use mfp maintanance calories?
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Should i lose more weight ....pic
I am not sure if I should maintain now and start lifting but I want my stomach flatter. Do you think dropping few more pounds take care of that https://www.flickr.com/photos/44680119@N04/15621513519/
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How is it possible that I am down to 123 lbs already?
A month and half ago, I changed my settings to lose 0.5 since I only have few lbs to lose .I was at 130.5 then after a month I weighed myself the first thing in the morning and I was down to 130.I was disapointed because I was expecting to lose 2 pounds by then but I only lost 0.5 in a month. However, I weighed myself…
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Do women who lift heavy end up looking like this....
I am few lbs away from my goal and I want to start lifting heavy and build muscles but I don't want to look like this. I want to still look feminine . https://www.flickr.com/photos/44680119@N04/15567246957/in/photostream/ https://www.flickr.com/photos/44680119@N04/15566981118/in/photostream/…
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Do you suggest Mfp to other people
This lady at my work was talking about how she is trying to lose weight but she hasn't lost any weight .I have been thinking to suggest mfp but I don't want to offend her.The only reason why I am considering this is because she brought this to us.Otherwise I woudnt. So do you suggest mfp to other people when they bring up…
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I didn't lose any weight for this month :(
I still have about 10 pounds to lose so I change my settings to lose 0.5 per week.On my last weigh in last month I was at 130.5 now I am at 130.I only lost 0.5 pound a month. I was expecting to lose 2 pounds.Am I eating too much calories? Is it harder to lose the last few pounds?
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What do you like about the new set up on mfp
I like how it you can no longer view someone previous threads.I hated it when everyone could see my history .how about you?
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How to avoid weight gain when you stop exercising
I love to exercise but I have been very busy lately so there for I have been exercising regularly. I usually for a run outside but its getting cold where I live so I am looking into buying work out dvds. I still track my calories since I still have few pounds to lose. I set my settings to lose 0.5 a week so my calories are…
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Would you ever date a co worker.........?
I have had few co workers ask me out and I always turn them down because I am not comfotable dating someone I work with.I just don't want to mix business with pleasure.Is anyone the same way?
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losing too much weight
I am 5, 3 and my goal is 120 lbs.I am at 130 so I know the last few pounds will do .I still want to keep my curves.Is there someone who ended up below their goal weight and end up too skinny? My apetite has decresed so most of the time I am 200 below my goal.So I am afraid that I am going to keep losing weight past my goal
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Are you okay with someone close to you comment on your weight
I remember few years ago, my dad asked me if I was still going to the gym and he said I am gaining weight. I didn't get offended and i didn`t care. I am okay with my parents telling me that I am gaining weight but not with anyone else. I don't like anyone else comment on my weight gain as I find it offensive and I feel…
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Does going to gym =weight loss
One of my co workers saw me running outside this morning.He asked me if I am trying to lose weight and that I don't need to lose.I then told that I enjoy exercising since it makes me feel great. Its hobby to me. It seems like allot of people think that everyone who is going to gym is trying to lose weight. I do think…
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No "ignore this user button" anymore?
B) >:)
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Has anyone lost weight using mfp and gained it back
I only have few pounds to lose until I reach my goal .It feels amazing being lighter and fit into my skinny jeans again. However, i am still going to track my calories when I reach my goal. Has anyone reach their goal and gained all back ? Was it because you stopped tracking and got too comfortable ?
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Constant weight loss comments
I work with this person every second week and every time we work she comments on my weight loss. I am type of person who doesn't like attention so its now getting on my nerves. I now have more people at work commenting since my weight loss is more obvious and I just take it as compliment and move on. However this other co…
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Does anyone use any work out DVD`s
I am thinking to buy work out dvds to use in winter time since I am unable to go to gym often. So does anyone use work out dvs and are they effective? Can you still get a good work out?
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A question about weight loss comments and weight gain
I have seen threads about some people getting offended that no one commented on their weight loss or asking when will people notice that they lost weight..So for those who are overly fond of weight loss comments, what about weight gain comments? Would you be also okay with people commenting if you were to pack on the…
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Have you ever refused to give someone a ride?
I refused to give a co worker a ride home few days ago and today when she saw me she didn't say hi to me.There was definitely some tension between us .The reason why I refused to give her a lift home is she started expecting me to drive her every time we worked the same shift. I would help someone if they are stuck or if…