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Sweet Sweat Waist Trimmer, any feed back?
Has anybody tried the Sweet Sweat Waist Trimmer and if so feed back please. :-)
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fitbit one of fitbit flex? which is better?
:smile: I want to but one but not being a gadget person I am having difficulty deciding. Also to those who have it would you recommend it over a normal pedometer?
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Body fortress super advanced whey protein cookies n' creme?
Hi, Has anyone ever tried Body fortress super advanced whey protein cookies n' creme? Any feed back would be appreciated. Thanks Vicky
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Alcohol.
Hi, I never used to drink before except for very rare occasions. Maybe about 4 times a year and then I would have 2 drinks for the most and be totally floating. Since I started losing some of my weight I have been trying to go out more and be social. The strange thing is last week I went out for my Birthday and had 3 Pina…
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proportioning Calories
Hi, I have been here about a month and still learning and trying to adjust. I absolutely love this site and the support that is given. It has definitely made me more accountable for what I eat and because everyone else is trying so hard it makes me not want to mess up on my part. My question is: If you have a higher…
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Help. I am at a standstill.
Hi, Goodnight, I am still new to MFP. Before I joined I lost about 25 lbs. Now for the past 2 weeks I have been very strict and measuring, weighing and logging everything. I have started a gym and been exercising 6 days a week which is amazing as I went from doing nothing at all. I have even hit 50 and 60 mins on the…
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Weighing meat/fish
Hi, When I cook for my family I usually cook enough for 2 nights. This means that my meat is not cooked separately and I can only weigh my portions after it is cooked and I serve myself. I noticed that for example the fish I did the other night shrunk considerably so the end result would have weight much less that the raw…
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Did not get chance to eat dinner before walking
ok so it is 9.40 pm and I just finished walking. I did not get chance to eat dinner before I went and I know this is really late so I don't know what to do now but I am getting hungry so don't know if I can make it through the night with out eating.
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Just started gym. Help!
Hi, Today i did my first set of leg exercises at the gym. I know I am going to be in pain tomorrow morning. Any suggestions as to what I can do (if anything) to help ease the pain. Also new here and looking for friends to help encourage each other. :smile:
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Help! Eating out at the Movies.
Hi, I am still pretty new here and need some advice. I have been within my calorie gold for two weeks now (making sure I weight and measure everything properly) and started a gym and compared to before exercising regularly. I seldom get a night out and I want to go and see a movie tonight and have only used a few of my…
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Hi, Anyone from Trinidad W.I on here?
:smile:
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I am a new member and need some motivation.
Hi, I am new and now getting the time to learn more about this great site. I am from the Island Trinidad in the West Indies. I will be 46 in about 2 weeks. Have been married 24 years. Have a 21 yr old, 16 yr old and a 9 yr old. I think I am having a serious mid life crisis. I recently work up and felt that life has passed…
