Body fortress super advanced whey protein cookies n' creme?

vickymva
vickymva Posts: 46 Member
in Food and Nutrition
Hi,
Has anyone ever tried Body fortress super advanced whey protein cookies n' creme?
Any feed back would be appreciated.
Thanks
Vicky

Replies

  • ChefSteveUrso
    ChefSteveUrso Posts: 84 Member
    Vicky,
    I have body fortress super advanced strawberry,that I bought a while back. It has creatine in it which is great for strength and muscle size, but it works by making your muscles hold more water. Creatine always made me gain weight. I didn't realize it was in there until I read the ingredients the other day, and it's probably the reason I haven't lost any weight since I started lifting again. Pure creatine powder is great for getting big and strong, but right now I want to lose. I don't know how much creatine is in body fortress, I think it's mostly whey protein which also helps with DOMS if you take it right after a workout. If you stop losing weight on it, it's probably the creatine.
    Hope this helps you,
    Steve
  • vickymva
    vickymva Posts: 46 Member
    Thanks so much Steve,

    I am looking for a high protein low calorie drink but I definitely don't want to gain weight. I don't have as many options available here and at $236.00 per 31 oz container it is one of the cheaper ones. Humm I would hate to open and try it and it does not work and waste that $.
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    OP: are you looking for something specific that Body fortress does? or are you just looking for a protein powder?

    Steve gave some great insight into BF powder, which if you're trying to lose, seems like it wouldn't be a good fit. If you just need a protein powder, I use two from amazon. The first one is a whey protein: Eidopro Unflavored protein powder - 23g protein, 0 sugar. The second one is a plant based protein: Nutiva Hemp Protein Powder - 15g protein, 1g sugar. It doesn't really have a taste either. I use them for my smoothies. Idk how they taste alone.

    Just a suggestion.
  • EddieV2
    EddieV2 Posts: 19 Member
    I just would like to chime in and say, please don't buy Body Fortress protein, or any other protein with Creatine or any other aminos listed in the ingredients. They are spiked and falsely report their protein content. I'd explain further, but I don't have much time right now, so instead, here's a video explaining: https://www.youtube.com/watch?v=ND63lvBanmk
  • N2Couture
    N2Couture Posts: 2,762 Member
    I did awhile back. While this formula/brand is by far
    my favorite from about 5 I've tried, that flavor was
    yuck to me.I like the vanilla creme or the chocolate
    only.


    [edited] ^ Just read the replies, Idk if my 2 flavors have issue
    but it hasn't seemed to hinder my losses ever.

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