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When is it gonna melt
so i lost weight i eat right i exercise daily with rest days and i have built muscle i havent had since i was in my teens. When the heck is my muscle gonna starting eating up this beer gut" more like steak stomach". Im doing my part now wish my muscle would do its job. 60 minutes 4 miles walking a day 30 min strenghth…
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Belly fat
i have been eating well and exercising daily with a cheat day once in a while. I walk 4 miles a day in an hour. I did the ea active 2 on the pss3 90 day challenge twice and now i am doing the ufc personal trainer on the xbox. All this since december when i weighed 242 pounds. I got down to to 205 one day but a few days…
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very discouraged today
so today i weighed 5 pounds more than i did 8 days ago, i know i shouldn't look at the scale weekly but i use it as a little gauge, i normally go by the scale weight for every 3weeks. but last week i weighed 205, and today i was 210. in January i was 242 pounds and started exercising in February and by April 3rd i was 220.…
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dont seem to be losing wieght
i have been really eating healthy and exercising well since january. i walk 4 miles every morning at a brisk pace with the dog about 3 to 5 mph and workup a nice sweat. i did the Ea active 6 week challenge and lost 20 pounds. i then did the ea active 2 9 week challenge and lost 8 pounds but built up some muscle and toned…
