-
9/2 Day 188 Wednesday
Well I have been working towards getting a new job for a while and I got an interview and I have been jumping through hoops the past 2 weeks trying to prove that I am fully capable for the job. Only to be told they picked someone else. It feels like a complete waste of time and I have been depressed. Today's Challenge:…
-
9/1 Day 187 Tuesday
Morning everyone! We did this in the spring but this is something that should be kept up with periodically throughout the year. If you are busy just try and find some time to do it this week! Today's Challenge: Clean out your fridge! The last time I did this....it was not pretty! It's amazing what goes expired when you…
-
8/31 Day 186 Monday
Morning everyone! How are you all today? I'm doing great! Today is a new day! A new week! I know that's not what everyone wants to hear but we are going to have fun today! Today's Challenge: Sneak in exercises throughout the day It can be anything! do lunges in the cubical. Wall sit while sending email. Sneak em in!
-
8/30 Day 185 Sunday
Hello everyone! Good Morning! So today I feel invigorated! I want to try something new and give my all into it! Today's Challenge: Try a new workout I love trying new workouts because you never know if it will become one of you favorite routines.
-
8/29 Day 184 Saturday
Hello everyone! Today is the last day my friend will be in my state for a very long time. So we put a little party together and took her to dinner. She is going off to college to finish her Bachelor's. Today's challenge is gonna be taken from this. Today's Challenge: Go hang out with friends Life changes and you never know…
-
8/28 Day 183 friday
Happy Friday everyone! One of my favorite things to do is to learn something new. I don't care what it is. A new language, physics, art, anything! Everyone wants to learn something it's just tht sometimes they don't have the time or chance too. Today's challenge: Learn the basics of something you have always wanted to…
-
8/26 Day 181 Wednesday
EDIT: So I have noticed that since the power outage my internet hasn't been the same. I may have to call the service provider and have them take a look at it. I have been trying to post but it isn't going through for some reason. It is really odd...So I'm posting today's and tomorrow's just in case this happens again..(I…
-
8/27 Day 182 Thursday
Please read day 181 for why I have been having issues... So a lot of people are afraid of change. Me included in some aspects. But change is often a good thing so we need to learn to embrace it! Today's Challenge: Try something you would normally be uncomfortable with It can be a new restaurant, exercise, movie, whatever…
-
8/24 Day 180 Monday
I hate when life happens sometimes. We lost power last night and didn't get it back until about 10 am earlier today. So I'm sorry that I couldn't post a challenge.... Anyway! My past few weeks have been really crazy! To the point I have had to go towards greasy convience instead of healthy. I am not proud of it but I…
-
8/22 Day 179 Saturday
It's Saturday! The weekend has arrived at long last! So we are going to celebrate! Today's Challenge: Turn on that radio and dance! Shake what your momma gave ya!
-
8/21 Day 178 Friday
Morning everyone! Don't you hate how you have an activity or something in your head but you don't have to do it? It can absolutely be anything and it just swirls around your head until it gets done. Today's Challenge: Do that thing you have been thinking about Now don't murder anyone please! This is not an excuse for that!…
-
8/20 Day 177 Thursday
Most of my house is nice but lately my room as slowly started to become a mess. then again the past couple days have been rather crazy for me and I haven't really had a chance to properly clean it. So that is what I am going to do today! Today's Challenge: Declutter and area of your house that you have been putting off!…
-
8/19 Day 176 Wednesday
Today will be a simpler one! Though it might be a challenge to some due to their schedules. Buuuuuutt... Today's Challenge: Get all your servings of fruits and veggies This is an issue with me because...I'm not hungry enough!
-
8/18 Day 175 Tuesday
Bad habits. Everyone has em and they are different for each person. Kind of like personalities and fingerprints. We are gonna work on them today! Today's Challenge: Pick a bad habit and develop a plan to work towards not doing it anymore. It can be anything you consider a bad habit! I plan on working on eye contact.…
-
8/17 Day 174 Monday
Alright most of you would agree that Monday's are dull and boring. Well no more! We are going to spice it up a little bit today! Today's Challenge: Do a random exercise set at a random time So today if you are bored and just sitting on your couch, hop up and do some jumping jacks. Get that blood pumpin!
-
8/16 Day 173 Sunday
This month of August hasn't been to bad and it is only going to get cooler from here. We need to take advantage of the outdoors as much as we can because we'll be all snug in a blanket to hide from the snow sooner than naught. Today's Challenge: Go outside and do something We need to cherish these moments before we all…
-
8/15 Day 172 Saturday
Hello everyone! I just realized that my dates were messed up and that it was pretty confusing...Sorry about that! Anyway...It's Saturday at last! Most of you already know that I love to make things! Whether it is DIY, painting, drawing, you name it I do it! The weekend is the best time to do these things! Today's…
-
8/13 Day 171 Friday
I almost forgot to put this in last month but it is here this month! It is Friday and I bet all of you are excited for the weekend to start! So after getting all the things you need to get done today done... RELAX! Today's challenge: go and relax! Do whatever you want just relax and get rid of that stress you've…
-
8/11 Day 168 Tuesday
Alright we worked hard yesterday! Both at work and going on a walk or a run! So we need to give our bodies a moment of rest and the best way to do that is to go to bed early! Today's Challenge: Go to bed early! PLEASE READ THIS! Also cherrie brought up a good point yesterday. If you don't think you can do a challenge due…
-
8/12 Day 170 Thursday
Morning everyone! It's Thursday! Almost to the weekend and I bet a lot of you can't wait for that. Today. Everything is gonna come from the heart and it is something that is often never said or done when it truly needs to be. Today's Challenge: Show people you love them Love is one of the most used words around the world…
-
8/10 Day 167 Monday
Morning everyone! Today is the start of a new week and I am gonna give you motivation to get up and get moving! We are going to face this week with fire in our eyes! Today's Challenge: Get out and go for a run! Go stretch those legs and feel the wind in your hair! Try and set a new record! try a new route. Just get out…
-
8/12 Day 169 Wednesday
We haven't had a food challenge in a while! So put on your chef's hat and let's get cookin! Today's Challenge: Try out a new healthy recipe! It can be absolutely anything so long as it is new to you. I plain on learning how to make some yummy new chicken recipes!
-
8/8 Day 165 Saturday
It's finally the weekend! A time were we either get things done or relax the day away! Today's Challenge: Go outside and get things done or enjoy the outdoors You can get yard work done, finish that outdoor project, start that outdoor project, or sit on the porch while reading a book and drinking tea. Just go do something…
-
8/9 Day 166 Sunday
Today we are gonna do something that will help others more than ourselves. But it could help you increase relationship with whoever you do this with. Today's Challenge: sit and listen to someone's troubles You don't have to find a solution but to just talk about it can do wonders. So sit down and talk with someone who is…
-
8/7 Day 164 Friday
Is anyone still here? Well anyway, This is one we did a long time ago but I'm bringing it back since you all enjoyed it! Today's Challenge: Listen to a health podcast These always have fun information about the health lifestyle and you never know what you will learn!
-
8/6 Day 163 Thursday
One of the hardest things for me to do is to try new foods. I immediately get a bad vibe from it and I don't want to eat it. But I'm going grocery shopping and I'm gonna try something new! Today's Challenge: Try a new healthy food You never know if you will love it or not!
-
8/5 Day 162 Wednesday
Morning everyone! Other than Monday, Wednesday can be the second most stressful day of the week. The work week is in full swing and the weekend is still acouple days away! So we are gonna combine some improv Cardio and fun! Today's Challenge: Turn on the radio and dance Get your friends and family involved and have an…
-
8/4 Day 161 Tuesday
Summer is coming to a close and schools are coming back in session. We need to cram as much summer we can into what time we have left! Before we know it we will become hermits in our snowbound homes! Today's Challenge: Go on a power walk! Go out and enjoy the sunshine!
-
8/3 Day 160 Monday
Hello! I'm kind of excited because I started learning Danish! No I don't know enough to type it out! But learning a new language is fun and you never know when it will become useful! Today's Challenge: Learn some phrases of a new language If you want a good resource then try http://www.duolingo.com/ ! That is what I am…
-
8/1 Day 158 Saturday
Hello, everyone! Today I'm gonna step up the challenge a bit. All the stuff we are gonna do today is gonna add up to 158! Today's Challenge: Do 50 jumping jacks, suicides for 50 seconds, 25s wall sit, 25 push ups, 8 stretches. I've never done this before but it sounded like a lot of fun! So let's get to work!
