I'm currently in hospital, and this my morning menu: Three apple cinnamon crepes Skim milk Smart Balance Bread Mozzarella string cheese This must about almost seven hundred calories! Any other of MFP …
Well, I'm a cupcake fiend, but I hate how fattening they are. I want to make some carrot-cake cupcakes. Cand I get some ideas on substitutions for the eggs, milk, buttercream frosting, etc?
I'm currently 220 lbs. According to my sister, who is a fitspo expert, I should shop for new clothes after losing about 15 pounds. I'm currently a 14/16. Is my sis telling the truith? What is your adv…
Welcolme. I'm a 33-year-old black female currently living in NYC. Like some many women of color, I struggle with my weight. I obsess over it. I want to get from my current weight of 220, down to 130. …
