I'm currently in hospital, and this my morning menu: Three apple cinnamon crepes Skim milk Smart Balance Bread Mozzarella string cheese This must about almost seven hundred calories! Any other of MFP member hate hospital food?
Just some suggestions ... last nighy snacks are the hardest for rme! Behlor
Well, I'm a cupcake fiend, but I hate how fattening they are. I want to make some carrot-cake cupcakes. Cand I get some ideas on substitutions for the eggs, milk, buttercream frosting, etc?
I'm currently 220 lbs. According to my sister, who is a fitspo expert, I should shop for new clothes after losing about 15 pounds. I'm currently a 14/16. Is my sis telling the truith? What is your advice?
Welcolme. I'm a 33-year-old black female currently living in NYC. Like some many women of color, I struggle with my weight. I obsess over it. I want to get from my current weight of 220, down to 130. Any women of color in a similar situation? I'm also open to chatting with "women of pallor." Behlor