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Had an epiphany!
The penny has finally dropped - I am so totally pissed off with everyone today & I haven't reached for the biscuit tin or a cake or a bag of crisps! I have actually realised that food will not help with the situation it's like a light has been switched on. This has never happened to me before, normally I start a diet, get…
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Carrying calories over
I find it easy to stick to calories during the week, infact most nights I've been looking for something to eat just to meet my target which is crazy especially if I'm not even hungry. It's even more out of balance on the days i go to the gym. Weekends are a different story, I can just about stick to calorie goals but it…
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Starting again Tomorrow
Hi Had Easter tried to be good, couldn't, so gave up. I'd been dieting for a few months, sticking to calories (1200 per day) then putting it up to 1400 per day when I was stuck at the same weight for 3 weeks. I had been writing everything down, working out at the gym and not seeing much inprovement. (A lot of my weight…
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No gym - New tattoo, what's your excuse?
My foot is too sore for trainers because I had a new tattoo done yesterday, so no gym today ... What's your excuse, good, bad or totally unbelievable :)
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Another Tattoo
Latest tattoo booked for wednesday, now how am I going to book that on calories burned lol :)
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Coconut flour
I have been experimenting with coconut flour with mixed results, the texture is quite crumbly. A lot of the recipes I've found have a lot of added fat which increases the calories undoing all the good gained from using the coconut flour. I made a small batch of 'bread' type buns tonight & left them on the rack to cool when…
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Heart Rate Monitors
I have been using a polar monitor for ages but I am fed up with having problems uploading information to the website, sometimes my computer and the hrm talk & sometimes they don't, the only way round my problem is to spend more money approx £40 on a flow link that may or may not work depending on the reviews I read. Have…
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Being bribed
My son won't give me a pressie for Mother's Day until I've been to the gym! Ok, I'm going :)
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Morning All
Bad day yesterday, found this group & I'm back on track today. Oats, skimmed milk & a few cranberries for breakfast then off to the gym. I've now got to stick to it because I've told you I will :) Loads of luck with your weight loss xx
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Egg substitute UK
Lots of recipes use only the egg white & I have no idea what to do with all the yolks except make things I can't eat! Any suggestions for a good egg white substitute suitable for baking?? Thank you
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Bloody Pringles!!!!!!!
Just completed third week of diet, no problem sticking to it & going to the gym then out of the blue I find a tube of Pringles in the cupboard that the kids have opened & forgotten - they're a bit soft but do I throw them out? Course not I eat the flaming things!! Didn't weigh them so I've put then in my diary & guessed…
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Wish I'd found this site first!
I joined the Biggest Loser Club, which is working brilliantly for me but the forums and support on here are so much better! Now i just need to figure out how to balance the two sites for the next couple of months till my subscription at BL is up!
