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Anyone have a LifeTrak activity monitor watch?
So I just jogged for about 65 minutes and my LifeTrak told me I burned 816 calories. Does anyone possibly know how accurate LifeTrak wrist watches are? The calories burned seem a bit exaggerated but maybe I am burning that many calories? Does anyone have some information on these sort of watches? Thanks :smile:
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Runners
So I kind of have a weird question. Typically, it seems like girl runners have small but muscular arms. Like, they don't have any fat on their arms, just muscle. I was wondering if they do arm excersizes, or running gives them that look.
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Need some encouragement
For some reason, I have it set in my mind that I'll probably binge tomorrow. It's not that I'm planning it, I just have a feeling it could happen. This scares me so bad because I really can't fall back into bad habits again. I've been doing so good and I can't handle a set back like this. I guess I'm just asking for advice…
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Running Tips?
I was wondering if anyone had any tips on how to burn more calories while running? Or just running tips in general? I've developed a new love for running because it gives me an unbelievable high that I can't explain! Anyways, anything would help. Thanks!
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5'5 ladies and size two 2 pants?
Is there anyone about 5'5 and have size two pants? Do you feel to small? Im just curious because I was wondering if being at that size was a good look for someone 5'5. Thanks for any information!
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Binge free buddy?
Hey! I'm new here and I thought it would be great to have a friend on here that would inspire me to keep with my goal at not binging. Maybe someone that struggles with the same thing? That way we Could be each others reason to keep at it :smile: I've struggled with it for awhile and I'm trying to go down 5 pounds. For some…
