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Runners

ProHealthGirl
ProHealthGirl Posts: 31
edited February 25 in Health and Weight Loss
So I kind of have a weird question. Typically, it seems like girl runners have small but muscular arms. Like, they don't have any fat on their arms, just muscle. I was wondering if they do arm excersizes, or running gives them that look.

Replies

  • albayin
    albayin Posts: 2,524 Member
    runners come in all shapes...seriously....those with smaller arms are perhaps with smaller arms to begin with...
  • thavoice
    thavoice Posts: 1,326 Member
    The ones that have muscular looking arms do some sort of lifting.

    Those runner who dont but are very thin you just see their normal muscle. Running can help with a caloric deficit to help rid fat all over the body, arms lncluded.
This discussion has been closed.

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