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P90X Any thoughts?
Has anyone, with a significant amount of weight to lose, had success with this? If y'all could post your: start weight exercise level at the beginning current weight where you are in the 90 days Any thoughts on the program I'd really appreciate it. I can see the success stories on the BeachBody website, but most of them…
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WTF...CLOSED GROUPS?
Anyone feel like venting? Control issues or what? I'm a come one, come all kinda gal...
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Thoughts on Alcohol & Healthy Living
So everybody is having a drink...do I indulge and go for a vodka and Sprite Zero? :drinker: I've got 200 calories to spare...
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Wii or Xbox?
I'm thinking about getting one of these. My hubby wants the Xbox, but its more than 2x the price. Just wondering what y'all think in terms of exercise and fitness and which one to get? Thanx! :smile:
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Thank you! to my fellow MFPer!
The most marvelous thing happened tonight. A fellow MFPer gave her Nordictrack bike to me! She and I live in the same area and I just happened to be the first to respond to her plea to take her barely used bike, for free. It is in amazing condition and I am stoked. I wanted to share, because this website has done so many…
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CHALLENGE: Use the side that has less doiminance!
Here is a fun and simple way to get your less dominant side into the action. I just read an article about using your less dominant side to do everyday tasks. It helps work out those muscles that get used less, as well as parts of the brain that don’t get used as frequently. Anyhow, here is how it goes. Use your arm or leg…
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Yet another NSV!
I have a big event next weekend, so I ordered dresses online. All but one of them in a size 16. I ordered a gorgeous CK dress in a 14, because that was the biggest size they had. Anyway, after hours of shopping in the mall, with my 2 kids, and days of waiting for my online order. The CK dress fits and is by far my favorite…
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Very small, but 1st NSV!
I have a pair of jeans that WERE too tight. To say they gave me muffin top would not describe it, it was more like triple layer cake top. Then, a few weeks ago I accidentally washed them in hot water and I couldn’t even squeeze myself into the pants if I tried. Let me tell you I tried! Well today I though what the heck, I…
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How many cals is slowly walking the mall?
I don't have an HRM and I'm not sure how to figure in a day of window shopping at the mall. I don't think it's walking @ 2 mph? Any suggestions about how to log this?
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WATCH OUT! For deceptive packaging
WATCH OUT! For deceptive packaging, “net carbs” are not the same as total carbs! I bought Atkins Endulge chocolate coconut bars for a once in a while snack, and they are delicious, but the front of the box says 3g net carbs when in reality they have 19g of carbs, booo! It has a disclaimer saying that fiber and sugar…
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Does tired = hungry?
I am dog tired today and all I want to do is eat!!! Anyone else feel this way? :noway:
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Brand New, with 60lbs+ to go!
Love the ap for Droid! Hope to make some online buddies to keep me motivated, cuz I'm sure the excitement with my phone ap will wear off eventually :ohwell: and then I will just be left with me, myself and the refrigerator!
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Please don't ever change!
My Fitness Pal I love you! Please don't ever change! :bigsmile: