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Hey Everyone!!!
I'm new to the group and I have actually sent friend request to some of you. I am so happy to be here.. I live MFP but I am excited to start this new diet as well..I love meat!!.. So I'm thinking that this would work well for me. I am going to start on Sunday. I have a few questions though. Is it true you can eat all the…
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Day one of attack phase!!
On day one of attack phase Dukan and ate 1 egg scrambled with extra egg whites a little salt and pepper 3 pieces of turkey bacon..and made 2 really thin dukan pancakes with a little plain yogart and stevia to sweetin it..and made a sandwich! omg it was so good!..lol I want it for lunch! Now on my 40th ounce of water...so…
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Anyone need friends
Add me!..lol I dont care about your diaries ..I dont care if u eat cake for breakfast..I am going to motivate you and we will lose this weight together!!!
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So tired of starting over
Whats wrong with me...this week has been just hectic everyday I wake up I say I wont cheat today..and at the end of the day I'm beating myself up..since Monday I just been eating like I don't care...I'm 339lbs..I have gained 4lbs in a week and I'm just so angry. I am a stress eater I always have been and I just really need…
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burning 1000 calories at home
So I know the more u weigh.. the more calories you burn ..i am 33 about 340lbs .. I'm tired of being fat! I'm not lazy and if I knew different exercises I could do at home that would truly burn calories I would..i have a 2 yr old i work 12 hrs a day and in school..get up at 5am usually home at 7pm..I need ideas…
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I need excercises I can do at home!
Okay so here's the thing..I'm over 300lbs..2 yr old son...been on MFP a while..lost 19lbs then lost my job a few months back..gained back 9..thinking I should have gained back more but I think the stress of it all sheilded that (Thank you baby Jesus for small blessings)!!..lol..I work 12hrs a day..wake up at 5am..get home…
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My First Before and after pic
Hey guys I just wanted to share my progress Ive been doing this for about 5 and a half weeks Im down 13 lbs and a bunch of inches..The dress is my bridesmaids dress I get to wear to my bestfriends wedding on July 28th!! I got a size smaller and i took this pic a couple weeks ago..hopefully I go down another couple of sizes…
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Ladies!!! Who's been to the Essence Festival!
Hey Ladies Me and a group of my lovely ladies are planning a trip to the Essence Festival in New Orleans July 2013. I would love to speak to some of you whose gone to/lives close to New Orleans... any secrets..whats hotels are best(we dont want to rent a car we'd like to be walking distance everywhere..will take a cab if…
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Need advice!
So recently ..about 5 weeks ago I started my weight loss journey..so far Im down 11 pounds and have been really strict with not eating any sugar or salt..mostly lean chicken and veggies and sweet potatos! Yum!!! anyway this Saturday is my best friends birthday so she wants to have a girls day..she wants to go see a movie…
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Need advi
So recently ..about 5 weeks ago I started my weight loss journey..so far Im down 11 pounds and have been really strict with not eating any sugar or salt..mostly lean chicken and veggies and sweet potatos! Yum!!! anyway this Saturday is my best friends birthday so she wants to have a girls day..she wants to go see a movie…
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Need advice!
So recently ..about 5 weeks ago I started my weight loss journey..so far Im down 11 pounds and have been really strict with not eating any sugar or salt..mostly lean chicken and veggies and sweet potatos! Yum!!! anyway this Saturday is my best friends birthday so she wants to have a girls day..she wants to go see a movie…
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Need Advice
So recently ..about 5 weeks ago I started my weight loss journey..so far Im down 11 pounds and have been really strict with not eating any sugar or salt..mostly lean chicken and veggies and sweet potatos! Yum!!! anyway this Saturday is my best friends birthday so she wants to have a girls day..she wants to go see a movie…
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Hi all! New here
Hi Everyone!! Been lurking for a while thought Id finally introduce myself. I am the mom of 1 2 yr old son.. Im in school and I work full time. My plate is definately full(no pun intended) lol.. I started this seriously 4 weeks ago ..so far I'm eleven pounds down (started at 348 and now Im 336.6).. my mini goal is to get…
