winodini

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

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Also a newb :)
Just a few days over being 20 weeks! Would love support of people with open food diaries and what type of excersizes everyone is doing! Melissa
Good Running Shoes
I am in need of a great pair of shoes for someone that who tends to walk on the outsides of the feet. I am leaning towards a pair of brooks. Any advice would be great!
outdoor running vs treadmill?
I gave up my treadmill running when I let my gym membership lapse. I have since been walking and running outdoors. A Is there any benefit to buying a home treadmill?
sugar is my foe.
How are you keeping sugar intake down? I can keep my calories down and manageable, but I keep going way over on my sugar. I realized this morning even my Greek yogurt has 15 sugar even though its only 110 calories per serving. It's frustrating to feel like you are making good choices a.d realizing you aren't.
weights while walking
I keep reading conflicting advice online about this? Does anyone know if it is truely helpful?

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

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