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Would love some mom friends as well! Please add!
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I’d like too!
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I’d like to join please and thank you
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Made it back to the gym today! It’s easy to fall off the wagon for sure! Hoping to sleep better tonight. Cheers ladies!
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We are soul sisters! I was just complaining about this lol!
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I completely understand this!!
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I have been traveling the last 3 weekends with kid activities; it’s slowed down my step counts and was a direct cause of some bad food choices. I did LOG my bad meals to stay accountable, but I certainly did not want to!
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I’m so sorry for your loss 💓 Getting back on track can be challenging while caring for loved ones, but taking control of small aspects can get you off to a good start!
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That’s the way to get started and very achievable!
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That’s a great day of accomplishments! Awesome job!
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Have faith! You can accomplish this!
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I’m joining you!
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I've been doing the same. I found I was using having a few drinks to fill the boredom that had settled in my life. I am sleeping better, more active and happier overall.
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How do you like the app? It was one on my list, but I’ve been using IG posters to build specific days (legs, arms, etc) for now.
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I am working to double my water intake, 80+ oz is great! 👏🏻 I found that when I started packing lunch for work and quit the soda I magically had enough money in one month to buy the name brand sneakers I wanted 😂 You never realize how much eating out actually costs until you cut back and see the savings!
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Wrapped up a Tuesday night at the gym! I am certainly glad to have a place to make my new hobby other than my couch! It’s really easy to fall into that rut and I want out of it! May Wednesday be good to you!
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Ruffles 😕
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Good morning! I’ve hit that time of the month that my kids have back to back activities that causes me to miss several days in a row at the gym 😑 I am so proud of them, it’s hard! I’m trying to do more home workouts, but it just seems like I accomplish more in an actual gym setting. Cheers to the effort we all make daily!
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Recital week is always stressful! Congratulations on your loss! That’s an excellent victory!
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Great motivation to keep on trucking!
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I have an Alta; I like that I can change the band on it to be more stylish (vanity haha). It comes with an easy to us app. I do wish I had one that monitored heart rate; but it does track sleep! I like that the app allows you to have friends to do daily/weekly/weekend challenges with!
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I really enjoy my Fitbit! It’s great for accounting for movements during the day! I do sitting office work, and it was shocking to see how inactive I was! Now I use my Fitbit to make sure I’m moving throughout the day 😊
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@gridirongrrl alone time was my initial reason for this gym; I can go later in the evening and I’m usually the only person there! 😂 I would love a home gym, but it’s nice to have a place away from the kids some nights. Teens can be a joy!
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I don’t have an Apple Watch, just an iPhone. I use a Fitbit for tracking steps; is that similar? It has a ring on the app to close to meet your daily goals. I have started taking a cardio class at my gym. I like it because the other ladies in the class all have similar goals to me, and they are a fun group that chitchats…
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I just started taking a few classes at my local gym as well. I am finding it’s a lot easier to work through an hour with the other ladies than on my own; I plan to join them more regularly!
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Me: 16 LNS: 1 This is getting much easier as it becomes a habit to stop eating after 7pm!
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I am keeping up well! AF: 16 NAF: 1 I have found that any bad late night eating is apparently a direct cause of having drinks after work. It’s much less work to avoid them now that I’m also working on other ways to spend my evenings 🙃
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ME: 15 LNS: 1 Unlearning late night eating has been a challenge.
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This would be very motivating!
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Coffee with a scone is sorely missed here! A goal I have set for myself is to get back to sewing! I want to make my daughter some dresses and quilts for all my kids. I understand this so much! Finding time for myself outside of “mom” is a struggle! We got slammed dunked by Florence here in my area of NC; totally…
