SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
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Replies
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Jan 13
Me: 13*
LNS: 0
Streak: 212 -
14 Jan
LNS: 0
ME: 14
Streak: 14
1 -
Me - 0 vs LNS - 1
So tough.2 -
Jan 14 - Day 11
Me: 8*
LNS: 3
I kept busy today and ate a late, light dinner (avocado toast).1 -
Me: 14*
LNS: 0
Walking the dogs then off to bed! Early night for me!2 -
Day fourteen~
Me: 11*
Lns: 31 -
Me: 11* - LNS: 3
1 -
Me: 11
LNS: 3
Streak: 31 -
Me: 11*
LNS: 32 -
Amanda
Started 1/12/19:
Me: 3
LNS: 0
I went to my book club meeting last night at a local restaurant.
I was able to easily refrain from any drinks or trying a bite of anyone's orders, even when Becky got a fabulous banana foster dessert.
I'm ok as long as I don't start, even with just 1 bite.
4 -
Me: 9
LNS: 5
Streak +12 -
Me 14
LNS 03 -
Me 13, lns 2*2
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Jan 15
Me: 15*
LNS: 0
Streak: 231 -
Me: 14
LNS: 2
Few days since last check in. Also last day before back to work waaa!😣.
Been pretty good, just a little slip up over the weekend.1 -
Me: 12
LNS: 3
Streak: 41 -
Me: 15*
LNS: 0
Was tough to fight the urge to eat last night. Didn’t get home from class until 9pm. Comfort food sounded wonderful. Alas, took out the dogs, packed lunch for today, then went to bed.
Gotta do it all again today...2 -
Amanda
Started 1/12/19:
Me: 4
LNS: 01 -
Me: 12*
LNS: 31 -
ME: 15
LNS: 1
Unlearning late night eating has been a challenge.1
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