Rage_Phish Member
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Discussions
- I will be put on Prednisone for roughly a month. I'm unsure on the dosage. i have heard weight gain can be a side effect. Any idea what i should expect with using it for a month? Any tips on avoiding …
- got any good ones you like?
- anyone using this? how reliable? i have a jawbone up24 that i cant for the life of me get to transmit to MFP anymore. just saw the apple health app has a step tracker, though its showing roughly 2,000…
- this seems like something i could make sunday and then bring to work everyday whos got a good recipe?
- What are your Favorite cast iron skillet recipes?
- My bench press has been seriously lagging, and i have a feeling my form may be an issue. I remember someone posting a great bench press tutorial a while ago, but cant find it. anyone have any advice, …
- Is it considered poor etiquette to do you lift right in front of weight that line the mirror? Essentially blocking these dumbells? Seems like common sense to me to work out far enough away from the mi…
- Anyone know where to find nutrition info for Safeway's bakery bulk items (like rolls, bagels, etc). I tried looking online but cant find it anywhere
- Anyone out there have a broken Jawbone UP24?....and still has the charger but no use for it? :) If so, let me know cause I'd love to have an extra to keep at work. maybe some kind of barter could be w…
- What are the best affordable cuts of beef for a crockpot? Looking for something thats not super fatty but not super lean either. Any recomendations welcome. Extra points for recipes as well! London br…
- Who's got a great ground pork recipe for me?
- Do you use the negatIve calorie adjustment feature? Why or why not? I havnt been using it but wondering if I should be Thanks!
- My mom recently bough this book and is giving it a try. What are your thoughts on it? Good? Bad?
- I accidentally bought 2 cases of kidney beans (I'm not a huge fan of them) thinking they were black beans. Who has suggestion on tasty ways to prepare these? Thanks!
- After a long road to success, I'm about 10 Lbs from my goal. I have gotten pretty good at the losing part fo this. And I got good at it by learning along the way (the forums were a big help). Is there…
- Can someone point me to a good resource for an HIIT program/ how to do it properly/ how to get started with it? I understand the concept, but not how to actually do it as a workout. I am limited to el…
- I'm looking for some ideas on what to cook for our anniversary dinner. Something that goes with champagne. I was thinking scallops possibly? Anyone have some recipes/ suggestions?
- I love goat cheese, but mostly only have it at restaurants. I'm gonna pick some up at the store today to use at home. Anyone have any good recipes to incorporate it? I'm thinking some kinda flatbread …
- I just did my routine on Wednesday, and will be going out to town on Friday for the weekend. My question is, is it better to work out Wednesday and Thursday back to back then again on Monday, missing …
- If you have time id love some pointers, advice, recommendations or general thoughts on my diary. I'm pretty sure it's open to all. I feel like im not really progressing like i want to and want to make…
- Hey All, I'm looking for a crowd pleasing healthy quinoa salad recipe to bring to a work pot luck. Any suggestions? Thanks!
- Whats the best way to make eggs ahead of time that I can take to the office for breakfast? (not hard boiled) Thanks!
- Whats the best way to make eggs ahead of time that I can take to the office for breakfast? (not hard boiled) Thanks!
- Anyone ever attend this? Thinking of going this year with some friends. It sounds pretty awesome http://www.stumptown.com/revival/
- While doing squats I feel my iliotibial band rubbing right near my knee. Usually its not much of a problem, but yesterday with the weight at 185 i couldn't complete my squats. Not because the weight w…
- Hey All, I jsut recently changed up my lifting routine from StrongLifts 5x5 to a push/ pull split and was looking for advice/ critiques on this new plan. I'm hitting the gym 3-4 times a week and Im al…
- Are there any weight lifting apps i can use to log a custom lifting routine? Enter the lists im doing and track reps, sets, weight? Thanks!
- Today I will miss watching the Warriors playoff game in order to hit the gym tonight (stupid 5 o'clock start time!). Gotta do it cause ill be out of town all weekend at a bachelor party abusing my bod…
- While doing squats I feel my iliotibial band rubbing right near my knee. Usually its not much of a problem, but yesterday with the weight at 185 i couldn't complete my squats. Not because the weight w…
- Do anyone of you log the calories burned from your stronglifts routine? I have no idea how to even track this. I realize I'm obviously burning, and my routine takes about an hour, but much of that tim…
