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65 lbs GONE!!! Not there yet but closer than I was
Hey everyone...just wanted to stop buy and spread some motivation. I never would have thought that I would be able to lose 65 pounds, without “dieting” and eating whatever I want! My mind was programmed to the “all or nothing” way of thinking. I was either ON a diet or OFF a diet…no in between. Friday, July 22, 2011 my…
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Before/Transitioning pics - 50 lbs GONE!!!
I never would have thought that I would be able to lose 50 pounds, without “dieting” and eating whatever I want! My mind was programmed to the “all or nothing” way of thinking. I was either ON a diet or OFF a diet…no in between. Friday, July 22, 2011 my life changed forever. I woke up DONE with what I had been doing and…
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Black Eyed Peas - WEIGHT LOSS ROCK STAR COMPETITION!!
This thread is for Team 6 AKA Black Eyed Peas. I thought it would be helpful to have our own thread, not to disconnect ourselves from the other but so we can connect and get to know each other a little better. I look forward to losing with you all over the next 7 weeks. I'm VERY motivated and excited about finally…
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NordicTrack Incline Trainer x7i
Does anyone have this? I just recently purchased it and it KICKED my BUTT last night. I'm excited about continuing. Just wondered if anyone else has it and is interested in starting a program with me.
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Run through the pain?
Ok, so I've been working out for weeks now with not "pain"...soreness but not PAIN. Well, I started doing the C25K, the day before yesterday and since that workout my knees hurt. They hurt when I walk up/down stairs. I'm wondering if the impact is too much on my knees. Do you all think I should run through the pain or wait…
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Trying not to be discouraged
okay, so i'm TRYING not to feel discouraged. I've remained under my calories all week and have workout the most i have in a long time and the scale hasn't budged. well...actually, that would be a lie. It did...it went UP a pound. :-( I always have a problem doing something new. I'm used to the old way of losing…
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Negative Net Calories
So, after working out i now have -23 net calories, 1308 calories remaining. Do i HAVE to eat all of those?!?!? Seems like it would set me back if I did. I've gotten used to eating less. To eat more calories seems like a setback.
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What to do?
okay...so I kinda want some chinese food but before I go, I'm trying to figure out how to measure the calories. The restaurant I'm planning on going to doesn't have a website. Any sugguestions? Or just don't do it?
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Just want to feel NORMAL!
Have you ever wondered what it feels like to feel NORMAL?!?!? Am I the only one who feels like, this can't be normal. Contantly thinking about what to eat...not to eat...should I eat?!?!? I don't know when I became this person. All I know is I don't like her. Every day is a constant struggle. :sad:
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Food Diary
Ok...so I've been loving keeping track of everything that I eat. The problem I often run into, and one of the reason i stopped doing Weight Watchers, is not knowing how many calories a certain meal has in it. I went out to lunch with my husband today and a resturant and have no idea how many calories were in my meal. That…
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Last resort before surgery
Hi...I recently bought an iPhone and stumble over this app. I've tried just about everything and I'm about at the end of my rope. I've been using this app since yesterday and so far i've been staying within my calories. I'm just SOOOO sick of this journey; I'm actually thinking about having the weight-loss surgery.…