FitMomma0722 Member

awesome...I'm IN!! Name: Safari Age: 39 Height: 5'7" Start Weight (1st November): 208.2 Goal Weight (1st December): 193.2 1st November: 208.2 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I joined a…

Wow! Thanks everyone for ALL your compliments and words of encouragement!!! I have the biggest smile on my face right now! :happy:

Thanks everyone for your HELPFUL responses. The pain doesn't occur during the workout...I feel it afterwards. As far as the surface...I'm running on a treadmill. So, I guess I will see a doctor and stick to my incline trainer...which is walking on a high incline. I feel the burn but NO pain. Will trying running again in…

that sounds like a good idea. I guess, I was thinking about my goal to run a 10 minute mile. I was also going running on 6 because I had 700 calories I needed to burn and I did NOT want to be on that thing all night. lol

wow...run 4 miles at 4.5??!?! Can't weight until i'm able to do that. I ran on 6 and walked on 3. I will up my walking speed to 3.5, maybe. lol Depends. I really needed the time to catch my breath. lol

Ok...did week 2, day 1 today. Felt great! I ran on 6.0. burned over 300 calories in a half hour.

SOOO sorry I forgot you on my list. I couldn't see our original list from work.

yes we are! Congratulations to everyone...especially our BIGGEST loser of the week....cklbrown!!!! Do you have any tips you would like to share with the rest of us? :-)

DUPLICATE POST

Black Eyed Peas Weigh- In ...........................................SW....................Wk1....................Loss/Gain scharles0610..................238....................238............................0 cklbrown..........................67.7....................162..........................5.7…

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CW: 238 CW: 238 HATE that I didn't lose any weight but glad that I didn't gain any either. I guess, technically, I lost a lb...since I GAINED a pound. Even though i was under my calories and worked my BUTT off. But's it's okay. I'm see i'm gonna need to make some adjustments. This week will be a better week. Congrats to…

WTG everyone!! My SW: 238....today's weight: 238. At least it's not a gain but I'm ready to LOSE. I've been doing very well...but I need to make some changes.

Awesome! Congratualations!!!!

Wow...I was JUST thinking about starting this. Do you mind if I jump in? I know i won't be able to get all 3 workouts in this week but i've been working out everyday this week, so i won't feel bad. I will start week 2 with you all next week. I'm excited about doing this with others.

Hello everyone...how's it going? I don't know how to make a banner. Does anyone else? I just want to say that I had and awesome finish to my workout tonight and guess what the last song was that came on my ipod? "Imma Bee"...by black Eyed Peas...I must say it really motivated me to run faster. :-)

it is public

Wow...looks like I've already made it. :-) Colories so far this week... 5/1 - 446 5/2 - 663 5/3 - 541 5/4 - 520 5/5 - 292 (Didn't feel like going an hour tonight) Total...2462

LOL!!!

Hello everyone! Wow...this is a VERY chatty group. Took me a while to catch up. Team 6 has agreed on Black Eyed Peas We are ready to Kick Butt!!!!

lol...too funy! Congrats on getting those last 4 minutes in.

i c this is a very debatable topic. I hear YES you should DEFINITELY eat what you burn and I also hear you don't have to. I never had a problem with eating too many calories. I used to do Michael Thurmand's Six Week Body Makeover and I would only eat about 700 calories a day AND workout and I never ran into a problem with…

663 Calories burned today...total of 1, 111 between yesterday and today. yay! Not sure how i'm feeling about having to eat the extra calories ...

Well, I had only eaten breakfast and lunch...then I burned 663 calories on my incline trainer. So i guess, technically I only have an additional 663 calories to eat. lol no one...just dont want to fall back into my old ways.

Count me in...starting weight 238

Congratulations!!! looking good. I'm looking for to being "overweight" (temporarily) lol

I love that idea. I've been wanting to by myself one anyway. GREAT idea! Thanks. :-)

Drink more water...that will help with water retention.

Hello everyone...just wanted to drop in and say hello. About to go get my cardio in. Have a great day!

yeah...not worth it. Thanks. I have about 600 calories for for dinner I'm sure I can find better ways to use them.