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22 lbs down
So I know 22 lbs is not a huge deal but I am only 5'2 so it seems like a lot of weight to me!! Check the before, after and body shots here!! http://www.youtube.com/watch?v=Peyq-ARK8Pw
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Where do you put your....
PEANUT BUTTER?! What did you think I was going to say?? :) Justin's chocolate PB is my current obsession. So tasty. What do you do or where do you put your peanut butter. I want to try some new things other then an apple or on toast! If your interested in winning a jar of Justins Chocolate PB check out my contest on…
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Pizza Fit 'N Free
Has any one tired "Pizza Fit 'N Free" if so what did you think!? How does it compare to regular pizza from say Papa John's or Dominios? How does it compare to pizza like Digornio or Freshetta? How is the serving size? Is it tasty/ worth the cost and calories? And what do you top your pizza with if anything!?
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Favorite Foods
All right we all have favorites. Those staple items... things you always have on hand... or something that you recently fell in love with. Tell me about them. I want to expand my horizons!! Please include nutritional information (calories, fat, carbs, protein, fiber) please!!! If you want to know 2 of my favorites just…
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LOOK at what I ate today
Hey guys. You can read what I put up on myfitnesspal and know what I ate. Instead watch this video please http://www.youtube.com/watch?v=GJPOxhR-HU8 Now you can SEE what I ate and tell me how I can do better! Thank you!! xoxo - Jen
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no gluten
A friend of mine is coming over for dinner. I want to make her and her BF something wonderful and AMAZING. She cannot eat any gluten d/t celiac's disease but I don't want to spend all my life in the kitchen making 1 meal. Also, I am trying to loose weight so a low cal and gluten free recipes would be amazing. Thanks!
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Gluten Free
A friend of mine is coming over for dinner. I want to make her and her BF something wonderful and AMAZING. She cannot eat any gluten d/t celiac's disease. I also don't want to slave always in the kitchen for 5674839029587 years. Ideas? Hints? Tips? Tricks? Recipes? I normally don't do the gluten free thing so I am pretty…
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Hungry Girl Basil-icious Chicken
AHHHHHH! I am suppose 2 make the HG Basil-icious Chicken for dinner but cannot find my copy of 300 under 300!! Please tell me the ingredients, oven temp and cooking time please!! Also how much chicken to use!! Thanks
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Happy Hour Help
I have been at my job for 1 year and have always turned down happy hour because of dieting. Every one is going out at 5 today and I said I would go. It always sounds like a lot of fun. What to get?! A preztel?! 10" inch thin crust pizza?? What is better!??! Also they have Maryland famous beer I know I won't be able to turn…
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boneless skinless chicken breast
what kind do you use? why? nutrition content for the chicken? and is perdue or tysons better or does it even matter? your thoughts please :)
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very out of shape
I am very out of shape. If I had to say what shape I am in I would just say round. I have been losing weight mostly through diet and have lost about 20 lbs in 6 months. I know to continue to lose and to tone up and get the body I want I need to work out. But I am really out of shape. I can walk on the treadmill at 3.0 mph…
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WAY under calories
I am 330 calories under today (for a total of 920 today) but it is 1030 pm!! And I don't have a lot of sodium left for the day and I am not particularly hungry. Should I eat some more to not be SO under calories or so I just say screw it & go to bed?
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whey vs casein
So I have been drinking whey protein drinks for about 2 weeks and I am coming to the end of my 1st bottle. I was talking to a co-worker and they say they drink casein drinks instead. Normally I mix 1 scoop of my whey powder into 1 cup of unsweetened almond milk or chocolate almond milk. Whats the difference between whey…
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arctic zero ice cream?
anyone tired the arctic zero ice cream? read about it on yahoo today... are they any good!?! if so what flavors
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feeling like the fat kid
I went out dancing tonight with my fiancee and my bestfriend and her boyfriend. My BFF is super skinny and everyone at the club tonight was also super skinny. I have lost 18 lbs so far and have started becoming less conscious about being the "fat" one but tonight I so felt like the fat kid. And it sucks. Kinda ruined my…
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Butternut squash fries?!
I have been on my weight loss journey for 20 weeks now and I am just feeling very deprived. I have been trying to find new foods so I don't feel so deprived like Boca Burgers with laughing cow cheese and 100 calorie sandwhich thins. I have also been eating Shirrtakke tofu noodles for pasta swaps but I still feel deprived.…
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High protein ideas
So I have 200 calories that I need to eat because I am not even 1000 calories in for what I have planned for today to eat. I need something high in protein with no carbs because I am over my carbs today :( . So something high protein, around 200 calories. Ideas?!
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Over/ under on sugar, fiber, sodium, protein
As much as I try I seem to ALWAYS go over the 2500 daily suggestion for sodium. Which I know is really bad. Not only for various health reasons but b/c it holds on to extra water too!! But I was wondering if anyone else was having this problem or if they are not having this problem what are you eating to keep your sodium…
