jenswwjourney

married 2 weeks and 4 days :) together 5 years

yup

take 1 cup frozen fruit and microwave for 45 seconds. mix in 2 tablespoons of chia seeds. stick in the fridge for 30 min = chia jelly

work is a detriment to my goals. ER RN and so that means irregular eating, quick eating, eating while standing, only fast things that can be prepared to eat. sometimes no eating.

2 oz shrimp - 81 cal 1 laughing cow wedge - 35 cal housefoods shirataki noodles 1 package - 40 cals pepper and Italian seasonings - which techincall = 0 cals but i figure there maybe 4 ish idk lol so 156 w/o spices but i like round numbers haha

that is a strange one :)

thanks :)

sounds good! want to try it for sure but how many oz of chicken are you using?

i stuff pita pockets with chicken and feta cheese. we use Italian seasoning on just about everything. Tea is a great thing too (i think) and be sure to try and find la factory tortillas! they are HUGE only 100 calories and have 13g of fiber! great for burritos stuffed full of veggies, meat and cheese. guacamole is nice on…

breakfast was the following: 1/2 cup greek yogurt 1/2 cup kashi go lean crunch! (the red box) 1/3 cup raw cranberries 1 T sugar free chocolate syrup Layer the Greek yogurt, kashi and cranberries top w chocolate

hardest job EVER!! no time off, no sick days, no pay (at least in cash), multiple bosses, cannot call out, homemakers is the CEO!! everything is on the homemaker to well make a home with little or no appreciation or thanks. although beautiful children and a thank you does do wonders for spiritual pay day

spray w/ pam and sprinkle on some old bay seasoning :) love it!!! we are from Maryland so we might be bias though ;-)

It is connivence that is marketed as healthy therefore people will eat it. But in reality more people get a footlong and chips which add up to a big mac. So in reality is it that great for you? Probably not. But I guess its easier to get them to make it for you then you to bring your own sandwich. If you can stick to the 6…

I went form a size 8 pants to size 2. Xlrg tops to medium. Happy w/ my size just really want to tone now. But i hate the gym so... haha

have you tried plain greek yogurt as a swap? i like FF cream cheese instead of mayo w/ my tuna. i know it sounds strange but 2T = 30 cals & is yummy

Yayy I FINALLY figured out how 2 post the picture :-D

GLAD YOU LIKED IT :-D

Designer Whey is 100% whey protein. Mixes well. I love the double chocolate flavor best.1 scoop = 100 calories // 2g fat // 3g carbs .5g // sugar 2g // protein 18g <<< for double chocolate plus it is gluten free if you care

Nature's Own Double Fiber Bread - 2 slices and 10g of fiber also Fiber One 80 Calorie Honey Squares Cereal has around 40% of your daily fiber intake! :) Hope that helps some.

my thoughts and prayers go out to your little furry friend!

Thanks everyone for you awesome words! :) Hope that you love it as much as my fiancee and I do!

WOW! Oh my goodness girly you look freaking awesome. That is so wonderful. Congrats on this huge milestone. So proud of you. And with juggling your kiddos and weight loss. You are super Mom! I am so happy for you. You look so amazing I can't get over it!! This SERIOUSLY made my day :-D

they won't post their calories but they have a range for them on the site.... but i guess ill go with it as planned and then i can let you know if it was tasty and filling :)

Hey everyone!! I am Jen and my fiancee is also on MFP his name is Ziggy. If you want to friend him he is under GrandMasterZiggy. In March we will have been together 5 years and we have been engaged for about a year now. No date set yet but just enjoying being together :) We love to cook but mostly love to eat. We have…

I love Subway! I am always curious about what others get there!! I either get the ham and turkey or the roasted chicken with american cheese, spinach, lettuce, pickles, cucumber and mustard

I love Subway! I am always curious about what others get there!! I either get the ham and turkey or the roasted chicken with american cheese, spinach, lettuce, pickles, cucumber and mustard

Breakfast: Left over chipotle bowl from last night::: Rice, chicken, black beans, hot sauce and lettuce Flat out flatbread baked into tortilla chips and Wholly Guacamole in spicy Lunch: 3 oz chicken in pita w/ spicy hummus and some shrimp Dinner: working tonight so a little heatable meal thing: Chicken Parm w/ a side of…

They are so good! And I had an easy to take with me dinner for work for about a week. It was so awesome :)

reminds me of the glutino spinach and feta pizza. here is a little video about it if you care to see it. its the verrrryy last thing talked about http://www.youtube.com/watch?v=voqJ2Ecm5Yo

I love farmers markets they are so quaint and nice and often have better produce then normal grocery stores :)