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Where do you put your...
GRANOLA!!! Duh!! Granola is such a yummy tasty treat that you can put on just about anything! Where do you put your granola?! Most granolas are 120-200 calories per 1/4 cup!! That is crazyyyyy!! Check out this 200 calorie per CUP tasty granola recipe! http://crazycookingcouple.blogspot.com/2011/11/granola-loving.html
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Calories v. eating clean
What do you think is a better approach for weight loss? Meticulously counting your calories or eating clean? i.e. nothing processed, ingredients you can pronounce I have been thinking about eating clean but not sure if that is really going to matter because a calorie is a calorie right? Or no? And if you eat clean does…
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Where do you live & what is there to do?!
Where do you live and what is there to do there?! Have you ever had a "day-cation" to just go and explore and have fun. Played "tourist" We did a few weeks ago in DC and it was a blast! Definitely recommend it!! If you care to read about our day-cation: http://crazycookingcouple.blogspot.com/2011/11/day-trip-to-dc.html
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44 calorie bread/ pancake
have not tried this out but in my head it seems like it would work out so thought i would share Makes 1 serving @ 44 calories, 6 grams of protein, 1 net carb, 0 grams of fat 1/4 cup egg substitute or egg whites 2 tbsp psyllium husks 1 tsp cream of tartar (I don’t measure.. just dump it in! LOL) 1 tsp baking powder (once…
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coconut flour
i have 2 lbs of coconut flour and no idea what to do with it! ideas?!
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Burgers
Love burgers. But going out for a burger can easily set you back 800 calories. lets see your lighten up burgers! :)
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What are you eating? Let's see the pictures!
Breakfast Lunch Dinner
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Jamie Easton
Any one her Live Fit Trainer regieme?! Thinking about trying it. I have been so "diet driven" and have not worked out a lot and have been stuck at the same weight for about 4 months. Frustrating to say the least. Today I just "broke" and ate crap! Thought ideas suggestion
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What I Ate Wednesday
It's Wednesday. Let see some stuff you've been grubbing on this week!! BREAKFAST ---- STRAWBERRY SHORTCAKE PROTEIN BOWL --- LUNCH Ruby Tuesday Spaghetti Squash DINNER Tuna Tacos w/ homemade salsa ---- THE SALSA
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National Fettuccine Alfredo Day
Show me your Fettuccine Alfredo to celebrate National Fettuccine Alfredo Day! Here is my Shrimp Fettuccine Alfredo only 160 calories!!
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Strange Snacks
We've all got them. Strange snacks. Healthy & unhealthy. I LOVE snacking on pickle chips. Only the chips. Not the wedges. And PB dipped with Chocolate Chip Cookies = amazing. What is your strange snack?
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Eating Clean
Had birthday dinner at a Brazilian BBQ on Sunday (Fogo de Chao) and am so "meat" ed out. So much meat, salt, and fried things! So the last 2 days I have more or less ate "clean." Lots of veggies, fruits, PB, lots of fiber. I have easily cut my daily sodium in 1/2 & I feel great. But I still have had my usual gluten filled…
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Protein Powder & Cooking
Protein Powder & Cooking!! I am experimenting! Mostly with pancakes, waffles, cakes. Tips, hints tricks?! What kind of protein powder do you use?!
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Macronutrients
Calories, Protein, Fiber, Carbs, Fats !! Do you let MFP set it for you or do you customize your own?! What percentage do you have for protein, Fats, Carbs and & protein. I am reading to lose weight and gain muscle 1g / lb of protein should be taken in and that protein should be 50% of your intake, w/ 30% Carbs, 20% Fat.…
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National Peanut Butter Day!
Today is National Peanut Butter Day! Every day has a National Food Holiday!! What "holiday" is your birthday?! http://www.nationalfoodholidays.com/ Mine is Jan 6 ----> Bean Day & National Shortbread Day
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32 calories for 1 oz noodles
Need your opinion everyone!!! Found these vermicelli noodles at the local asian market. are they too good to be true?! lies?! truths!? what do you know about them nutritional info: Serving Size: 1oz (28g) Calories: 31 Fat: 0g Sodium: 1mg Carb: 6g Fiber: 1g Protein: 1g
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150 calorie chicken piccatta w/ pic
My fiancee LOVES this dish!! Here is the nutritional information on it!
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What I Ate Wednesday W/ PICTURES
Love to share my 3 favorite meals from last week every wednesday. show me your's and i will show you mine ;-) there are 3 meals i had sometime last week and LOVED :-D BREAKFAST LUNCH DINNER
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Whats for Dinner!? (WITH PICTURES)
What are you having for dinner tonight?! I want to see. Maybe snag a new ideas for the rest of the week!! Here is what I am having! GREAT GREEK PITA SPICED UP 'SPARAGUS GLUTEN FREE PB COOKIE For all these recipes with their nutritional information please vist my blog: http://crazycookingcouple.blogspot.com/p/recipes.html
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Favorite Finds
Since you've started dieting and or becoming more health conscious what have been your favorite grocery store finds!? I love 80 calorie Fiber One Honey Squares, laughing cow cheese, flat out flat bread, and Sugar Free pudding. :)
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What I Ate Wednesday (WITH PICS)
Here is What I Ate Last Wednesday! BREAKFAST: Choco-Cranny Parfait LUNCH: Baaaaad *kitten* Salad DINNER: Chicken Piccata What do you think looks best?! Which recipe would you want?! You can vote 4 your favorite on my youtube page and I give out the recipe for the winner on the blog. Vote here: -->…
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Apricot Chicken (WITH PICTURE)
Today is National Apricot Day so what better way to celebrate then with a low calorie (233) Apricot Chicken Recipe! Easy and delicious! Non-Food Items (makes 2 servings) Measuring Spoons 2 Small Microwave Friendly Bowls Meat Mallet/Heavy Can (anything to pound chicken with) Baking Sheet Aluminum Foil Food Items 1/2…
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What I Ate Wednesday **Food Porn with Pics**
Breakfast: Pumpkin Bread Pudding Lunch: Pizza Me Panini Dinner: Smokey Mustard Salmon What looks best to you?! Vote 4 your favorite right here --->http://www.youtube.com/watch?v=Fd4WKmmD4hQ&feature=g-all-u&context=G253311bFAAAAAAAAAAA & I will share the winning recipe :-D
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Chocolate & Chobani with PIC
Simple, tasty and protein packed breakfast! Plus whats better then Chocolate and Chobani!? Really, its a breakfast for champions Non-Food Items Medium sized mug Measuring Spoons Small Oven-Save Bowl Spoon For the entire recipe visit: http://crazycookingcouple.blogspot.com/2012/01/wiaw-11.html
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Meatballs w/ PICTURE
Tomorrow is National Spaghetti Day so to get excited and ready for it I thought it would be a great idea to make some meatballs so that I can put them on top of the spaghetti and really enjoy my dinner :) Non-Food Items A Cheese Grater A Large Mixing Bowl 1 Baking Sheet Aluminum Foil Non-Stick Spray Food Items (makes 3…
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Food Finds of 2011
Find any good tasty and healthy foods in 2011?! Share what you found so we can all start the new year off right! 1. Artic Zero Ice Cream Replacement So technically not ice cream. It's a whey protein ice cream replacement and does not have the same consistency of ice cream so don't expect that. But still so good. Lots of…
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'Spiced Up 'Sparagus WITH PIC
This asparagus recipe is so easy and a nice way to just jazz things up. Impress those around your table and know that it only took about 10 minutes :) Non-Food Items A large cutting board A Sharp Knife 1 medium Skillet Non-Stick Spray Measuring Spoons 1 large Saucepan Ingredients (serving size = about 4 oz) 2 lbs of…
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Nutty PB Baking for Santa
We are baking some nutty peanut butter cookies for Santa tonight. At 109 calories each it will help him (and you) indulge without the guilt :-D You might even have all the ingredients!! 1 cup creamy PB 1 cup packed dark brown sugar 1 egg 1 tsp baking soda 1/2 cup cocktail peanuts For the whole recipe check out our blog:…
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Protein Pack Pizza **WITH PIC**
Hey everyone! Created a protein pack pizza the other night. Thought I would share :) super filling, yummy and pretty quick to make! A small side salad or some fruit = amazing lunch :-D Ingredients (serving size = 1 pizza) 1 FlatOut Flat Bread (or high fiber tortilla around 100 calories) 1/2 a packet of 100 calorie Wholly…
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Christmas Inspired B-fast Burrito ** WITH Picture**
Simple. Quick. Tasty and most important filling breakfast to get you in the mood for the holiday!! :-D it was so yummy that I went and made another. At only 240 calories I can! :-D And with such few ingredients you might be able to make it right now! Ingredients 1/2 of Medium Red Pepper 1/4 cup Spinach 1/2 cup egg whites…
