IHOP Apple French Toast Swap
Options
jenswwjourney
Posts: 181
in Recipes
I love breakfast food. But all the GOOD stuff from IHOP and stuff seems to be covered in butter, oil, and maple syrup. I tweaked a recipe that I found came up with a scrumptious breakfast of Cheesy Apple French Toast. I am going to make it for my in-law on Christmas morning but I thought you guys on MFP would enjoy it. BTW its 2 piece of French Toast w/ the syrup!
MY FRENCH TOAST
Cal: 330
Fat 11g
Carbs: 51g
Protein:12g
Sugar: 9g
Sodium:830mg
VERUS
IHOP APPLE FRENCH TOAST
Cal:1180
Fat:66
Carbs: 108
Protein:40
Sugar:28
Sodium:1540mg
For the whole recipe please visit our blog ---> http://crazycookingcouple.blogspot.com/2011/12/bonjour-apple-french-toast.html
MY FRENCH TOAST
Cal: 330
Fat 11g
Carbs: 51g
Protein:12g
Sugar: 9g
Sodium:830mg
VERUS
IHOP APPLE FRENCH TOAST
Cal:1180
Fat:66
Carbs: 108
Protein:40
Sugar:28
Sodium:1540mg
For the whole recipe please visit our blog ---> http://crazycookingcouple.blogspot.com/2011/12/bonjour-apple-french-toast.html
0
Replies
-
Yayy I FINALLY figured out how 2 post the picture :-D0
-
Yum that looks so good!0
-
I love your blog =]0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions