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I have return and need help!!
I have returned from a very stressful 2008. I am trying to get my priorties straight again, because in 2008 I lost 30 pounds total. Since November 2008, I have gained 12 pounds back and boy, I can feel it. So I am going to try to count calories again with the help of my friends on myfitnesspal website!! My motivation is…
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I am stuck!!
I have been fluctuating between 9-12 pounds lost for the last 2 weeks. It seems like I cannot lose any more weight. After the Holiday and vacation all of last week--I'm back to only losing 9 lbs since I started in June. Any ideas on how to jump start again on losing some more weight?
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Eggs--Are they bad or not?
I am totally confused about eggs. I love eggs--no matter how you cook them; scrambled, fried, boiled (never had poached--I am going to try that way this weekend). However, I have to watch my cholesterol and some websites state that "stay away from eggs". Another website stated that was just a myth. Can someone please tell…
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Ideas for exercise at work
I was just wondering if anybody had any ideas of some type of exercise that I can do here at work. I work in an office all day--sit, sit, sit--except when I go out to the mailbox. :grumble: I get so sleepy around 1:00pm-2:00pm every day! I have my own office--I do payroll--crunching numbers can really get to me! :yawn:
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New Member
I just wanted to introduce myself. My name is Stacey Cantrell. I am a very out-of-shape working woman that is 34 years old with three children ages 15, 12, and 6--all girls. I have no will-power when it comes to food. That is why I joined Myfitnesspal, hoping this will help control the way I eat and hopefully this will…
