sassycat

I have a question on the 30 day Shred workout. Do you have to do all three workouts to lose the 20 pounds in 30 days?

No change in weight again. I am surprised..... I kind of fell off the wagon over the weekend! :frown: My daughters & mom made a 3 course meal for my husband & my anniversary. They had everything all decorated - candle light, music in the background--it was beautiful!! We were not expecting this at all. We had salad and…

I agree! He is not supportive as being a father or a bf! Especially now since he doesn't even work!! It sounds like he needs to go back to his mama! You deserve better than that!! Your children deserve better than that!!

TamTastic, you are looking good!! Keep up the good work!! :drinker:

Good for you! As long as your man supports you, everything will be fine!! Maybe lil sis will wake up and realize how selfish she is. You think?

I agree with this. If a person that does not want encouragement from fellow christians for their weight goals, etc. --don't read the thread! I totally agree with sarge too!! :happy:

I hear a lot of people talking about the 30-day shred. I just ordered it from Amazon. I can't wait to check it out. I am planning on starting this in August. Wish me luck!

Thank you. I will check these websites out. I am for anything to motivate me. :smile:

I never heard of sumo or plei squats. I will google it. Thank you. I need help losing inches around butt, thighs, & hips---more than losing weight per se. According the experts (medial) I am not overweight, I just need to get in shape and tighten up. :wink:

What kind of exercise is good for inner thighs? I don't have the time or money to go to a gym. Any suggestions?

Hang in there! You have not lost the battle! You will fluctuate like that. One of these days you will see a difference!! Keep your faith: smile:

I do the same thing! During the week I do good, keeping track of everthing and on the weekend--I don't know what happens. Maybe that is why I am not losing any more weight??:wink:

Good morning June Starters! My Monday report---well, same weight. No change:ohwell: TOM :sick: Great weekend, though---I didn't splurge with alcohol, etc. Only green tea and water, baby :) This holiday weekend, might be a different story--:laugh:

Great job!! Keep up the good work! :drinker:

My Monday weigh in: I am at the same weight. 176---but it is that time of the month! Yuck!:sick: I did manage to get some walking in over the weekend and guess what----I did not drink any alcoholic beverages this weekend----only water and green tea!! And it was so hot this weekend! "Perfect drinking weather-ha ha:laugh: !!

Oh yea! I was going to mention that I always heard if you exercise before you eat, you won't eat as much afterwards. I know after I go for a brisk walk--I don't have that hungry feeling anymore--not for awhile. Just putting that out there.....

Thank you for clearing that up. This helps. :smile:

Wow! I am confused now. So it sounds like, your damn if you do and damn if you don't. (Pardon my french):blushing: I usually try to do a brisk 30 minute walk before work--so this is before eating anything or drinking a cup of joe. So I need some expert advise--should I eat something lite, so I won't burn up muscle or do I…

This is good advice. I always wonder about this topic. It sounds like it is working for you!! :happy:

Welcome Butterfly Mom!! This is a great site to help motivate you. Good luck!! :happy:

Thank you meags!! The chart is awesome! Great job! :happy:

Welome Pete to the June Starters group!! :happy: Good luck with your goal! We are here for you.

Amen, sister!! I live in a crackerbox house too with a family of five. I bought this house 10 years ago before the "unexpected 3rd child came". We are cramped--having one bathroom (small) with three other girls---sometimes the mornings are nightmares from hell! I do thank God for what I do have and I can afford (barely) my…

Good point!! (Right now, any kind of food is expensive) I know this thread has me thinking of some different alternatives. (Plus I am growing my own garden this time (I live in town, so I have some produce in buckets---mainly because of my dog). So far so good! I am actually getting some cherry tomatoes and lettuce -…

You are correct. I admit, I was offended in some way about some comments on this thread. Like I said before, everybody is fighting some kind of battle and nobody knows what all the issues are with somebody else unless they have been there themselves. I am definetly up for helpful suggestions on eating healthy (for a big…

I am in the same boat with limited income (husband had three back surgies since last October). I have two teenage girls and a eight year old girl. We have cut back on everything we can think of, so we can buy the basic groceries (milk, bread, eggs, fruit.....) on a weekly basis. My children can put away the milk pretty…

Wow! Thanks Matt! I did what you said about going on google for "eating healthy on a budget". I never realized there were so many websites regarding this. I guess I was tied up feeling sorry for myself! Thank you for the "kick in the butt". :happy: I am ready for change in my life!!

Welcome! You will love this site and the people are great motivators! Good luck with your goals!

Hey, don't beat yourself up! This could mean many things--water weight, etc. Don't give up and one day the "scale" will be your friend! :wink: (The scale could be better to me, as well--ha ha!!)