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60 day challenge
Loose 20 pounds in 60 days. Tell us our your feeling, how your doing; Stw Ctw Weekly weight Total weight lost Everyone is welcome to join the challenge. If you need other help please post a thread (ie food, exercise)
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Do you have 40 or more pounds to loose?
Fairly new group needs support and has challenges up and running. Goingforit-50lbs. Check us out.
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Feb 3- Feb 10
This week I choose an exercise challenge to go along with our learning to eat healthy again. So our challenge is to burn 300 additional calories a day. This is over and above what normal activity you already do. Ie go to work. Cook , clean, those types of things. If you know or want to have a day or more away from burning…
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Welcome!
Hi! Welcome everyone. My name is Anita. I thought I would introduce myself. I am 5'5 and currently 182lbs. depending on which scale I get on. (my new one or my old one) needless to say. My goal is to be between 130-135. I would love to get there in a year if possible. Can you tell me about yourself and your goal?
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Ibs in america
I have been having stomach problems since October. I have a history of acid reflux and a hiatal hernia. So when my stomach started really hurting (like some punching me continuously) between the ribs I called the dr. They double my nexium. In December I ended up in the emergency room it was so bad. So they added yet…
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Ibs in america
I have been having stomach problems since October. I have a history of acid reflux and a hiatal hernia. So when my stomach started really hurting (like some punching me continuously) between the ribs I called the dr. They double my nexium. In December I ended up in the emergency room it was so bad. So they added yet…
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Week one jan27-feb 3
By far am I an expert in diet or exercise or health. But I thought we could have fun with some challenges. Some maybe harder then others for some. While some we will just have fun with. At the end of each week if each of us can post: How we did through the week Weigh in And once a month do measurements ( waist, hips,…
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scale is not moving
I have been watching what I am eating and exercising 3 times a week or more this past month and the scale has not budged. Measurements were taken a couple days ago. Anyone have any suggestions?
