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Gastric Bypass-a last resort
Does anyone know any information on this surgery? I am interested, not in the surgery itself but in the diet they make you follow. This would be a last resort to me-so I want to eat right NOW
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how do you post a picture?
Been trying to figure it out....help? *post a picture on a comment.
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The 'Half' Marathon GOAL
So today after the gym, I walk over and look at the papers on the wall. I'm starting college soon, and I was really exited to get back in the groove of eating right and exercise (what's my excuse really?). Then I see it! A half marathon, that you can sign up to WALK. You don't have to run or jog! It was on August 18th. I…
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Anyone know anything about Chia Seeds?
From I read, they are virtually tasteless, and they absorb the water in your stomach, and are packed with fiber and protein so you don't eat as much. I went on vacation to Cleveland over the weekend, and this cashier told me her boss lost 80Ibs JUST by using them....but I'm still not a believer yet. Anyone have any sucess…
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Need Help!!!!!!!!!
Here are the changes I am going to start on 1. Be on myfitnesspal everyday 2. drink A LOT more water 3. Do my exercises regularly 4. Not snack out of boredom. I need some support.....
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Feeling Down
When you know you haven't been at it very long, but you feel like giving in. Not the calories, but just giving up. When I look in the mirror I think "I can't change this"....then I reflect on a time when I wasn't so big and how happy I actually was because I FELT GOOD. So I get on my food tracker and punch in the scrabbled…
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A lifestyle
I'm trying to be happy with the way that I am. Working out isn't in my lifestyle, but I'm trying to incorperate it. Recording what you eat really does help you see what your putting into your body, this website is a helpful tool. I don't care how much I weigh, I care how my clothes fit. I care how my health will effect my…
