A lifestyle

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I'm trying to be happy with the way that I am.
Working out isn't in my lifestyle, but I'm trying to incorperate it.
Recording what you eat really does help you see what your putting into your body, this website is a helpful tool.
I don't care how much I weigh, I care how my clothes fit.
I care how my health will effect my loved ones.
I care if I feel healthy enough to 'play' outside...walk, hike, etc...without being to tired to stand it.

Be the one, set the example, don't change your diet, change your lifestyle.

Were all trying!

Replies

  • pa_jorg
    pa_jorg Posts: 4,404 Member
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    Acknowledging all that can only help you!
  • vsyates
    vsyates Posts: 373 Member
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    Awesome post :happy:
  • jaimijc
    jaimijc Posts: 2
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    I am happy, but dissatisfied with my weight. I care about how I look in my clothes and what the scale says....body shape and the scale go together....If you look good in your clothes, but aweful on the scale then you are unhealthly. And unhealthly will lead to less happiness because unhealthly brings on unwelcomed health problems....my desire is to be healthly, I get my happiness from Jesus!:smile: