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Experience with Mortons Neuroma
I have burning after dancing for four hours or so (right foot). I was told it is Mortons Neroma. I have a hunch if I lose weight it will go away. HAS ANYONE HAD AN EXPERIENCE WITH THIS CONDITION and it went away with weight loss.
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Looking to be friends with dancers.
I am a square dancer and also a ballroom dancer. Anyone out there.
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Any Square Dancers out there in Fitnesspal dot com?
Looking for others who square dance OR MIGHT WANT TO SQUARE DANCE. It is truly FRIENDSHIP SET TO MUSIC.
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Advice for exercise program
Hubby has been exercising since he was 14 years old. In my basement (his man cave) we have a treadmill, free weights (numerous) a Bowflex machine, exercise bike with comfy seat, rowing like machine with pullies, and all kinds of exercise bands. He does his thing and has been successful staying the same size he was when we…
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Set point problem.
I keep getting to a certain weight... and that is IT. That was the reason why I quit last time. I have a slow metabolism, I guess. Probably old age...:smile: Anyway, looking for those with the same problem or those who have conquered. Please friend me.
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How to count calories with mixed items at a buffet?
Let me explain more fully. I went to a dinner party and the choices were buffet approach and all salads. There was a selection of lettuce, tomatoes, etc. In other words as in a cafeteria you could pick your own and make it yourself. Obviously you can not scan the products. You cannot measure it either.
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Getting started again
I am looking for support. I just have to get it right this time around. I am a grandmother, retired teacher, avid dancer (square and ballroom). My hubby is and has always been a healthy eater and exercise advocate who can wear his wedding suit to this day. I do believe he has saved my life by being a good example. I just…
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starting over
I am starting over. I lost 14 pounds and hit a wall. I got very suspicious since I was following all the rules. Turned out I had some medical issues, like low metabolism caused by low thyroid. I am on medication and still searching for answers. I am looking for encouragement and new friends to add to my old ones. Love to…
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Weight gain, no loss
My weight loss has stopped dead .I have not lost weight. I have even gained two pounds. I am on the same program, not cheating, logging everything in. I have increased the exercise, but not all that much. I have no clue what is going on. I have a normal thyroid function. I just cannot go down under a set point. It is like…
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any square dancers out there
Just checking to see if any of my square dance friends are onboard. I check it out every so often.
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Weight loss has stopped
I believe I am following all the rules. I am 5 feet tall and cannot get under the 150 pound mark. As a matter of fact I have gone up a pound or two. I am eating pretty close to the 1200 mark (which was assigned). I want to shed 30 pounds. I am over 60, am pretty active with all my dancing. I cannot figure it out. I do not…
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Looking for fellow Square dancers
Anyone out there square dance. I am on my way to Nationals.
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Is it the total calories or the foods that help with weight
I lose sooooo slowly. I need to boast my metabolism. So here is the questiion. (yes I know age is a factor). I get stuck on a certain weight... like 150 pounds. IF I HAVE 1200 CALORIES... DOES IT MATTER IF I EAT 1200 CALORIES OF ICE CREAM or the good stuff? Is 1200 calories 1200 calories no matter what you eat. No I am not…
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Reducing Weight - body shape
I may have asked this question before, not sure. If the body before exercise has considerable visible fat storage what happens to it after weight loss? I know it is probably an individual thing but IN GENERAL IF THE STOMACH IS BULGING WHAT HAPPENS TO THE FAT OR SKIN AFTER THE LOSS. If the weight comes off does the body…
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Scale Mystery
I have three scales. One lost one leg (mount from under). I called the company and Health 0 Meter (after 20 years) stood by it and send me a new one... no charge... can you believe that. The new one was defective, sent me another one.... and that one was defective... and the final one works. (crazy story, and I say this to…
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Assigned calories AND WEIGHT LOSS PROBLEM
I hope this is not a duplicate, my computer stopped cold. I also am venting,discouraged and ready to throw in the towel. I am not getting anywhere. I have been assigned by MFP exactly 1,200 calories. I have been cautioned not to go below it. SO HOW CAN I END THE DAY BELOW MY CALORIE COUNT? And no matter which numbers or…
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Played with numbers just to see
My goal is one pound per week. I have been assigned 1200 calories. No matter what I put in, more exercise, less calories, etc. And I mean more workout to a point of being over ridiculous just to test the system, I am coming up with .5 weight loss a week. I cannot figure out how to manually make it say 1 pound. I tried…
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Why so much water?
I am new. It seems part of the diet process is drinking water. Why water and why so much? Can I substitute a flavored tea as in green tea and pomegrante that I buy from the local grocery store (Giant Eagle)? If I drink water all I do is add water weight for the day and I really don't like water. There has to be another way.
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Calorie count question
I am new. I ended up with a low calorie per day allotment.... 1200. Believe it or not, without the food I crave I can actually go under this amount each day. Of course I get warning messages that I can mess with my metabolism. Not sure less might not be better in my case. I am a carb addict. Here is my question: Is it the…
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Looking for friends from the QVC forum
I am looking for friends from the QVC forum who posted this website. It has made such a difference in my life that I want to thank them and continue to talk with them here on this forum. I am known as bonnielu on the Q forum.
