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Navy
anybody on here in the Navy or have a spouse in the Navy please send me a message... I have questions about PTS..The military is driving my familiy crazy right about now... Thanks
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Water Zumba
Has anyone tried Water Zumba? My gym is now offering it.. Any thoughts would be great!
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scale
ok question everybody, My scale at home says I'm ten pounds lighter than the one at the gym. Either way it goes I have lost weight which scale would you believe. When I first started this journey in the middle of Feb I was ten pounds heavier on the scale at 24 Hour Fitness, then I decided I was going to stick to one scale…
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Juicing
Does anyone know if juicing will help with my weight loss? I have a really good friend who does it and has lost 70 pounds. I've been looking it up on the internet and they say that juicing your veggies and fruits helps curve your appetite. I just want a few more testimonies b4 I go buy a juicer because those things are…
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Fiber One Cereal
Does anyone know how to make this Fiber One Cereal taste better? I have a whole lot of it left, and i'm a mother of four so I just don't see throwing the cereal away, because money does not grow on trees. lol. I'm not a big cereal eater to begin with because once it gets mushy I don't want it anymore, so what i'll do is…
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weighing in the Am
why do the doctors recommend that you weigh in in the morning at the same time everyday? I have weighed myself first thing in the morning most days, and have had a weight loss, then I will weigh myself before bed and will have gained the weight back! Somebody please help!:sad:
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intro
hello I've been a member for two weeks now and Im loving it. I've recently found that working out is a real stress reliever for me.
