Water Zumba

khillman77
khillman77 Posts: 66
edited September 2024 in Fitness and Exercise
Has anyone tried Water Zumba? My gym is now offering it.. Any thoughts would be great!

Replies

  • mamaturner
    mamaturner Posts: 2,447 Member
    I've never even heard of it!! I'd be very interested in seeing a video.... I may have to hit up youtube... I do zumba religiously and just can't see having the same mental stimulation.. I get really into the routines b/c of the speed... in the water you can't go as fast and do as many moves? or can you? I'm very intrigued.. I say try it!

    I could actually see it being a good starter if you've never done zumba....
  • lgblack
    lgblack Posts: 73 Member
    I think the seniors might really enjoy it...less jolting on the hips. But I have done deep water aquatic classes and Zumba and as the Zumba moves are faster, they would not translate well in the water. Always worth a try.
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