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Hows everyone doing?
I know we didnt all start at the same time and some of us are on Ramp it up now.. just wanted to see who has started and how everyone is doing? I know its slim in SIX..but I may continue on with until I feel good about moving onto something else. I checked out the 3rd level and its looking pretty intense! So Im sure a few…
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New to Beachbody and a new Mom with some questions
Hi I just started slim in 6 and shakeology and so far so good. I am seeing toning in my arms and legs, I feel great and lots of energy . But I have had 3 c sections! my last baby was born in July, and he was the biggest of all at just about 9lbs! So Im having the hardest time with the ab routines and feeling like Im really…
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Before and After pictures
Hi ladies Just checking in to see if you have taken any before pictures? I did,and all though I dont notice much around my belly & hips but ..my arms have toned up! Im going to try to upload the before and after picture to my profile later if you want to take a look. I did take my before picture end of November aprox ..…
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How are you logging your workout?
I am using circuit training even though MFP seems to estimate on the higher side.
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Has anyone done Pauline Nordines "fighter diet" ?
Im thinking of trying this out.. I downloaded the try it for a week ebook of 1500 cals. Im looking to lose body fat ( just had a baby in July) and tone up . Im not looking to bodybuild, but want to be fit.Im doing 30 day shred right now, not lifting heavy . They suggest the 1500 calorie plan, but that just seems high to me…
