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Meal replacement??
Hi everyone :) I was just wondering if anyone has any suggestions on a meal replacement? Also, if you've tried one, do you notice that you feel tired? Were you still working out while taking it? Did it help you loose weight? Thanks! :)
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My first half Marathon!
Last year, after starting my weight loss journey, I began to run a lot more. When I first started, it was HARD, and I didn't enjoy it at all. The more I did it, I began to love it. I entered in my first official 5k race last year, and by the end of the year had cut off 10 minutes off my first time! Having some awesome…
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half marathon questions
9 days until my first half marathon....any tips for race day?? What should I eat the day before, and before I start running...The race is early in the morning, so I'm not sure if I should eat before...All of these emotions are creeping up on me! I'm excited/nervous/anxious/scared....Any other tips on how to make the 13.1…
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Lots can change in a year...pictures!
I started my weight loss journey last January...last May I entered in my first 5k race and finished it in over 38 minutes. Today, my fastest official 5k time is just over 26 minutes. I am currently training for my first half marathon, which is in June. I plan to run my first full marathon this October. Since I started my…
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One year later...pics!
I started my weight loss journey last January...last May I entered in my first 5k race and finished it in over 38 minutes. Today, my fastest official 5k time is just over 26 minutes. I am currently training for my first half marathon, which is in June. I plan to run my first full marathon this October. Since I started my…
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HELP! Runners, some advice please!!!
I did it, I finally registered for my first half marathon.....now, what do I do???? I've never ran that far in my life. I have 7 weeks and 5 days to train....where do I start?? Do I continue to strength train? I'm kind of at a loss as to where I should start...my longest run to date is about 8 miles....so whats another 5,…
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Birth Control SUggestion...
What kind are you on? Weight gain? Side effects? I'm looking to start some BC soon, and would like any input, thanks!! :smile:
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Figured it out!! Midway Pics!!
Hi all!! I started loosing weight in January and since then I have lost almost 32 pounds! I gained 8 of the pounds back in Mayish but have since lost that and more. I have "fallen off the wagon" but have gotten back on and kicked some butt since then! I know that the fitness lifestyle has its ups and downs but when I look…
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Midway there----pics!
Hi all!! I started loosing weight in January and since then I have lost almost 32 pounds! I gained 8 of the pounds back in Mayish but have since lost that and more. I have "fallen off the wagon" but have gotten back on and kicked some butt since then! I know that the fitness lifestyle has its ups and downs but when I look…
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Recovery Drink?
So I'm looking for some sort of recovery/protein drink after my morning workout. I don't want a meal replacement.There are so many different options out there, that I have no clue on which kind would be the most beneficial for me. I want something thats not a ton of calories, healthy, tastes decent, and not too expensive.
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Something to be proud of?
http://www.aolhealth.com/2010/07/20/donna-simpson-becomes-worlds-heaviest-mom/?icid=mainmaindl3link5http://www.aolhealth.com/2010/07/20/donna-simpson-becomes-worlds-heaviest-mom/ this is absolutely disgusting....
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My favorite salad EVER
TGI Fridays has a version this, or used to have this, on their menu. Haven't been there for a while, so I'm not sure if its back for the summer or not... I had it for lunch today, and it was amazing...I could eat it all day long!!! I use 2 cups romaine lettuce, a serving of reduced fat parm. cheese, 1 cup of strawberries,…
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Overwhelmed with JOY!
I just have to share how happy I am about my weigh in this week. For the past 3 weeks, I have been loosing right around 2 pounds a week....I have been so gracious and happy about this. Haven't toned down on the workouts at all just cause I was loosing a little extra either....Well, this week i lost 2.8 pounds!!!! That…
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Need some support and Motivation
Hey there. I've been on MFP for about a month, kinda slowing down a bit though. I'd really like some motivation from others who are going through a weight loss journey too! Be-friend me if you are looking for motivation, i'm great at giving it!! :) Please!!!!
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Time of day...
When do you all workout? I am thinking about moving my mid afternoon workouts to the evening---like after dinner. Does anyone have any tips, or has anyone heard that there is an ideal time to workout during the day?
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I'm new here!
Hi all!! Just joined the site yesterday, and today is the first day that I have actually logged in everything :) I love it so far!! I'm a mother of 2 and trying to loose the baby weight and then some! :) I can use all the support I can get!
