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Should I weigh every day?
I'll weigh myself one day, then I weigh myself the next day and it says I weigh like 3 more pounds. I've heard that weighing yourself every day is wrong. So should I just weigh myself once a week?
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How do I know if my body is in starvation mode?
How do I know if it's in starvation mode? I eat 1,200 calories a day but I'm kinda stuck at the same weight. I've tried eating less but nothings working. Help me, please.
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You can do this.
I was looking through my camera at pictures that I had taken last year....I came accross one of me at my heaviest and the tears started pouring because I remembered how helpless I felt. I thought that there was no way that I could get the weight off. Dieting seemed impossible and I'd always lose my breath when I worked…
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any low calorie breakfast & lunch?
:flowerforyou: Hey! I've been have a problem with eating foods with too many calories. One day, I had a 600 calorie breakfast! it doesn't leave much calories left for the rest of the day. any recipes, or snacks i can buy? leave a comment below. :flowerforyou: :smokin:
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1,200 calories...to eat or not to eat.
I've lost 73 pounds and I'm trying to lose 30 more and I'll be happy but I CANT LOSE ANYMORE WEIGHT. My goal is 1,200....should I eat under? HELP
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HELP ME IM STUCK
So, I just lost 73 pounds....and I'm working on 30 more but I CANT LOSE ANYMORE WEIGHT :( My calorie goal is 1,200..Should I eat under? PLEASE HELP!! I BEG YOU.
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hungry but........
UGH! I woke up really early and couldn't go back to sleep....My stomach is growling but I feel like if I eat, I won't keep it down. To eat or not to eat? Help. :flowerforyou:
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Easy Workouts I can do everyday at home
HEY! Anyone got any workouts that are really good that I can do everyday? I have a very busy life with very little time to workout. Please help. :flowerforyou:
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tired of water
I'm sooo tired of drinking water!! is there anything else i can drink without all the calories?? or some flavorings? :flowerforyou:
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late and 990 calories left...what do i do?
soooo it's 10pm and i have 990 calories left....do i eat them or not? help! :) :flowerforyou:
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Jullian Michaels 30 day shred?
Before I buy this workout, can someone tell me whether it works or not? please post a comment below. I'd love to know if it works! =D :flowerforyou:
