HELP ME IM STUCK

jordanashley19

So, I just lost 73 pounds....and I'm working on 30 more but I CANT LOSE ANYMORE WEIGHT

My calorie goal is 1,200..Should I eat under?
PLEASE HELP!!
I BEG YOU.

Sugoiharris

Do not eat less than 1200 calories! At 1100 calories you would be considered to be starving yourself and you can't get the nutrients you need. If you're stuck adjust your exercise routine try different ways of working your muscles(a sport or different weight machines), try different kinds of cardio such as swimming or biking if you were running. Sometimes your body just needs to readjust after a big weightloss before it can pick back up and keep going.

claramay66

have you checked you Goals and your Profile? I made changes to my goals it recalulated my calories then I started loosing wgt again.