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Depressed and Needing Support
Hi everyone, I am stuck at 200 pounds. This is so depressing because I am exercising almost every day and staying within my calories. I'm not drinking water like I should....would that be the reason? Any helpful advice or ideas are needed. Thanks!
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I am so disappointed in myself!
I had been using mfp to help me loose weight for a year and thought I was in a place that I knew how to eat and began to venture on my own for the last 4 months. Since my last check in I have gained 12lbs. 3 inches to my waist and 1 inch to my neck(bring on the rolls!!!). :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad:
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Have you tried Acai berry or the colon cleanse?
I noticed acai berry supplements and colon cleanse pills are advertised on her a lot lately. Has anyone tried the "free" trial? I clicked on "free" trial, but it seems like they are still wanting to charge me for the product and the shipping and handling. I decided to stop and take a step back before going ahead with this.…
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How many calories are in
What is the serving size and nutritional information for La Gondola's garlic bread, torpedos, french bread and spaghetti? I tried to do some searching, but came up empty handed. Thanks!
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Can I count my coffee as water intake?
Can I count the cups of coffee I drink in the morning as my water intake?
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Food to stop fatigue?
Does anyone have ideas on what foods I should eat to help battle fatigue? At night I get up about 1-3 times, but sleep 8 hours. I could take a nap every day if it were possible. Is that bad? I am making a lifestyle change by eating fresh veggies and fruits and getting a good share of fiber. I have lost about 6 pounds since…
