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Losing weight and then getting pregnant
My Hubby and I been trying for a baby for a few months now and it has been unsuccessful, have anyone lost a certain amount of weight and then conceived?
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Hey Everyone
I'm 23 and currently weigh 262. I'm looking to lose about 100 lbs or more. I'm looking for some extra motivation and supportive friends. feel free to add me :smiley:
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Being consistent....
I've been doing the Cize workout by Shaun T for nearly a month. But I haven't been so consistent. I've been starting over. I get to the second week and fall off.... Just wondering what do you do to help you stay consistent with your workout regimen?
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Cize or Gym
I just don't know which one to purchase, get a gym membership or buy the cize DVD workout BY Shaun T . I've been trying to decide a whole week... Help, I would like to hear your review from the cize workout if you done it before!! TIA
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I just got 3 questions
The doctor gave me some papers to read about the low carb. I guess I'm not understanding where my protein & fat should be. He just told me that my carbs should be between 20 grams no more than 50 grams. So I decided to stick with 20 grams of carbs. I'm supposed to eat 3x a day & I'm only supposed to be snacking if…
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Low Carb Help Please.
The doctor gave me some papers to read about the low carb. I guess I'm not understanding where my protein & fat should be. He just told me that my carbs should be between 20 grams no more than 50 grams. So I decided to stick with 20 grams of carbs. I'm supposed to eat 3x a day & I'm only supposed to be snacking if…
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Question about Loose skin
I have about 80+ lbs to lose. What are some ways to avoid it? And if it begins to appear is there any workouts to use to help get rid of loose skin?
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My Workout for home, is it too simple??
Does this sound reasonable workout plan? Or is it simple?? It's a 30 minute Workout btw to do at home. Cardio - 1 minute each *jog in place *high knees *Mountain Climbers *Jump Rope *Figure Skater Upper Body - 30 Second Each *Push Up *Planks Abs & Core - 30 Second Each *Reverse Crunch *6 Inch Hold *Straight Leg Crunch…
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Not new, Just starting fresh
My name is Kiisha I'm 22 years young, 5'2 and have a goal of losing about 60-80+ pounds or which ever I feel healthy at. I've been on here quite sometime now, but I haven't really used MFP like that. I'm looking for encouragement & motivation. Feel free to add me & So we can keep each other motivated!!!
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Who said this would be easy.......
I am having such hard time keeping the motivation.... So today I decide to start up Focus T25 and I have my before and after results from the first round and hopefully my starting 2nd round before photos keeps me motivated...... What do you do to stay motivated?
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Help with gym routine?!?!?
When I normally go to the gym I do the same thing over and over and spend no more than 2 hrs there. I guess you can say, I focus more on cardio. I do the treadmill for 15 minutes (warm-up), elliptical for 30 minutes, and the 30 minute workout room. 15 minute bike is my last workout...I go to planet fitness. I think my body…
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Looking for friends, motivation & support
I have been on a weight loss journey for a little over a month & looking for friends, motivation, and support. I have lost 20lbs so far & have about 80 lbs to go. Feel free to add me.
