We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Being consistent....

KyHymon14
KyHymon14 Posts: 33 Member
edited November 2024 in Fitness and Exercise
I've been doing the Cize workout by Shaun T for nearly a month. But I haven't been so consistent. I've been starting over. I get to the second week and fall off.... Just wondering what do you do to help you stay consistent with your workout regimen?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Maybe it is not fun? Fitness is should be fun and inspiring. Have you thought of indoor rock climbing, swimming, hiking or mountain biking?
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Honestly, to stay consistent, I have to switch it up. Doing the same program bores me to pieces.
This discussion has been closed.

Categories