Being consistent....

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KyHymon14
KyHymon14 Posts: 33 Member
in Fitness and Exercise
I've been doing the Cize workout by Shaun T for nearly a month. But I haven't been so consistent. I've been starting over. I get to the second week and fall off.... Just wondering what do you do to help you stay consistent with your workout regimen?

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  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Maybe it is not fun? Fitness is should be fun and inspiring. Have you thought of indoor rock climbing, swimming, hiking or mountain biking?
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Honestly, to stay consistent, I have to switch it up. Doing the same program bores me to pieces.

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