Who said this would be easy.......

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KyHymon14
KyHymon14 Posts: 33 Member
in Motivation and Support
I am having such hard time keeping the motivation.... So today I decide to start up Focus T25 and I have my before and after results from the first round and hopefully my starting 2nd round before photos keeps me motivated......
What do you do to stay motivated?

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  • newlife0202
    newlife0202 Posts: 36 Member
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    Look in the mirror and picture myself where I want to be. Hitting PRs too!
  • bearondiet
    bearondiet Posts: 53 Member
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    When people say that weight loss is "easy" once you know how, they actually mean "simple", not "easy" per ce.
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
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    Have reminders around so I don't ever want to be like that, for example my phone screen saver is me at heaviest and each time I touch my phone it reminds me!

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