Who said this would be easy.......

KyHymon14

I am having such hard time keeping the motivation.... So today I decide to start up Focus T25 and I have my before and after results from the first round and hopefully my starting 2nd round before photos keeps me motivated......
What do you do to stay motivated?

newlife0202

Look in the mirror and picture myself where I want to be. Hitting PRs too!

bearondiet

When people say that weight loss is "easy" once you know how, they actually mean "simple", not "easy" per ce.

rebeccaEsmith

Have reminders around so I don't ever want to be like that, for example my phone screen saver is me at heaviest and each time I touch my phone it reminds me!