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needing exercises
I got by navel pierced three days ago and i cant run and i am limited to do certain exercises. Can anyone please give me suggestions on what to do that would keep my muscle progress?
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Navel piercing and running
I just got my navel pierced today and i wanted to know if i could still go running?
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Share your fried rice recipe
Please share your fried rice recipe on this post, thanks :)
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Need to stop binging, food ideas?
At lunch I'm getting real hungry with the food I take to college with me, as Im on a 1200 diet. I need something thats going to fill me up and stop those food cravings until dinner time. I need some ideas of what to make ?
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Any nice drink ideas?
is there any nice drinks that I could make? I have milk, soy milk, water, lemon, banana, kiwi fruit. Dont really want to use the smoothie maker though lol
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Advice
If anyone needs any advice regarding MFP or anything in general, feel free to send me a message :)
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Extra calorie limit put on by mistake?
I was logging in what i have ate today and I was suprised when I still had 745 calories left, then saw that my calorie limit has changed from 1200 to 1860? Can anyone tell me why this has happend?
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Post your healthy meal recipe
I'm in need of some healthy meal ideas, whats your recipe? Please include ingrediants and how to make it ,thanks
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Lunch ideas on the go
I need some easy lunch ideas for on the go thats low in carbs
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Easy Desserts
Whats some easy desserts to make?
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1200 limit help!
My daily calories I should be having is 1200, although I ate 200 more then I should have today I'm just not staying full on the amount I'm eating and I feel low on energy. Can anyone please give me some advice on my topic? thanks
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Food ideas
During the day I only have so much calories per meal I can eat all up (1200), as I'm not en charge of my dinners. I need some fulling low calorie foods or snack ideas that I could possibly make. Most of the time its my mind that's telling me I'm hungry, I really need to ignore it. Also is cups of tea without sugar have any…
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Hello
Hey everyone! I'm a newbie here and I'm on my way to being a better me. I dont want to loose to much but I do want to get fitter healthier! Feel free to message me with any helpful tips or even just to say hi, or add me :) I need motivation and friends x
